Fit bodies in the Bible

Hello,

If you are trying to drink more water, this message may be just what you need to develop the water-drinking habit.

Overeating is not new.  Our Lord and Savior used so many opportunities to remind us how important it is to keep eating under control.  This segment sheds lights on how regret often follows over indulgences.

Discover God's faithful messages for greater physical health for optimal living.  

 As Christians and followers of Jesus Christ, we must know Health and Wellness mattered to our Lord and Savior and it is confirmed in the many stories and people in the Bible.  Through exploring the health and wellness messages left to us by our Lord and Savior we can get inspired to take better care of our Health and Wellness the more we realize how much our health mattered to our Lord and Savior.