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Brandon, Andy, and Danielle eat their feelings—then roast themselves for it. A brutally honest take on food, body image, and the weird stuff we do to feel okay.... more
FAQs about Fit, Fat and Fluctuating:How many episodes does Fit, Fat and Fluctuating have?The podcast currently has 92 episodes available.
March 24, 2025Episode 92 | Dining EtiquetteThe FFF crew dishes on the most awkward, hilarious, and downright questionable first date meals we’ve ever had. We're covering all the red flags, green lights, and gut bombs of dating while eating....more24minPlay
March 19, 2025Episode 91 | March Fatness!Buckle up for our March Madness special as we fiercely debate, defend, and devour our way through a bracket of our favorite foods! From shocking eliminations to heated arguments and delicious twists, only one snack reigns supreme....more34minPlay
February 13, 2025Episode 90 | Off the WagonBrandon’s diet went off the rails, so we’re exploring the best (and most humiliating) ways to get back on track. Meanwhile, Andy’s dieting strategy is simple: catch COVID and watch the pounds melt away—it totally works!...more26minPlay
January 30, 2025Episode 89 | Stress EatingStressed? Anxious? Happy? We’ve got a snack for that. We confess our ultimate comfort foods based on mood—because nothing says “I’m fine” like demolishing a pizza solo. ...more29minPlay
January 16, 2025Episode 88 | Unintentional CardioThink you need a gym membership to burn calories? Think again. We break down the everyday activities that secretly torch those extra fries you ate. ...more22minPlay
January 13, 2025Episode 87 | Meat MeltdownBrandon spiraled at a Brazilian steakhouse, hitting the salad bar like a rookie and pounding skewers until he was one bite away from losing it all. Andy & Danielle roast his lack of self-control and debate if therapy can fix whatever is broken inside him....more30minPlay
January 09, 2025Episode 86 | Chemical CravingsWe tackle the absurdity of food cravings, from the seductive pull of Jimmy Dean sandwiches to the culinary wonders of factory-grade preservatives. Processed foods might kill us, but hey, at least we’ll die full....more28minPlay
December 02, 2024Episode 85 | Dad BodsBrandon, Andy, and Danielle dig into the dad bod phenomenon—a physique so unremarkable it's become a cultural icon. Is it a badge of middle-aged mediocrity, a trap of societal complacency, or a beacon of hope for the slightly doughy and perpetually tired?...more31minPlay
November 17, 2024Episode 84 | Would You Rather: Rodent EditionWhat starts as a tale of chocolatey heartbreak quickly devolves into a chaotic game of “Would You Rather?” featuring scenarios so graphic, gross, and absurd you’ll laugh, gag, and question your life choices all at once. ...more25minPlay
October 06, 2024Episode 83 | Oiled UpFrom mogul to mug shot, we’re debating whether the man who once dined on gold-crusted lobster is now bartering ramen packs for sexual favors. Are we cancelling Ciroc and burning our Sean John sweatpants in solidarity, or is it just a matter of time before Diddy’s ‘making the band’ with his cellmates? And the million-dollar question: Will Diddy Epstein himself?#PDiddyArrest #PrisonGourmet #CancelCiroc #PrisonLife #DiddysDownfall #CelebrityScandal #PodcastComedy #MogulMugshot #FitFatFluctuating...more19minPlay
FAQs about Fit, Fat and Fluctuating:How many episodes does Fit, Fat and Fluctuating have?The podcast currently has 92 episodes available.