Ryan is a...CANNABIS COACH

Yes we use cannabis, and yes we understand it's up sides and its down sides. Ryan understand these so well that he's found ways to utilize by the scientific properties and the imaginative properties of cannabis to spark just the right environment for you to express, create, learn, and connect with yourself and other.

Enjoy the show everyone! 

Julie has planted her flag on the fitness industry over the last 13 in some impressive, and broad ways

After starting CrossFit in 2009, she quickly became a household name.. if your household was filled with Crossfitters.. Julie went on to compete in the CrossFit games 4 times. Across her four Games appearances, she has never finished outside the top 5. This incredible display was trumped by the fact that she was also traveling weekends as a member of the CrossFit seminar staff, AND attending medical school.

Her last games appearance was in 2014, as she was committed to completing her residency and knew the stress that would come along. During this time she was continuing to travel for seminars, and she started the posting health podcast

When CrossFit health formed, Julie was on the team who put MDs through the CF, level one seminar. She worked as a Liaison between the Fitness community and her physician peers.

She currently practices family medicine, and is working to create long lasting health through fitness by spearheading CrossFit’s Precision Care, an initiative that connects to doctors who help create a plan for long term health.

We talk a lot about how Julie handled the stress of completing at a high level while working toward her MD, and her passion and vision for the future with CrossFit health.

Remember, if you enjoyed this episode Please leave us a review on Apple, and share this with a friend!

CrossFit Precision Care: care.crossfit.com

Pursuing Health Podcast: https://podcasts.apple.com/us/podcast/pursuing-health/id1019070179

Dr. Ray Gorman is a physical therapist from Nevada, who has spent the recent years of his career leading countless coaches to the watering hole of creating lasting impact, and shown them all how to drink from it and share it with others.

Ray worked to create an education system for coaches on how to take effective measures toward getting athletes and everyday people out of pain, improve performance, and feel good. I was first introduced to Ray at one of the seminars I attended where I got to learn first hand, just how knowledgeable he is.

Ray’s draws on his experience as a Physical Therapist where he’s worked in the typical day to day outpatient clinic and in Division 1 Sports, where over time, he began to understand that to feel true fulfillment it was time to grow. He scaled the impact he had on the world by helping the people who help people.

In this conversation, brings an enlightening discussion around Health, Ego, and Performance in the gym. He shares his insights based on working with hundreds of 1:1 clients over the years about how to effectively communicate the importance of understanding where you’re at and what your goals are.

Ray has an incredible way of communicating information that we were taught was only accessible to doctoral candidates and physical therapy students. The way that he is able to relate to coaches and athletes gave him a unique position to be able to impact the lives of hundreds, if not thousands of people.

You can find ray on Instagram @raygormandpt and look out for future programs from him as well as a follow up episode in the spring!

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Ron and Matt discuss experiences they've had with different training methods and some mistakes they've personally made that have been some serious learning moments. 

Ron and Matt have a collective truck load of experience and knowledge when it comes to coaching athletes to improve general physical fitness. 

This is a conversation about how you can use that knowledge and get the most out of your training for long term health and fitness

Jordan Lamey finds gratitude in discomfort 

In this episode Jordan shares his journey from a typical gym go-er to an Ultra Runner in the span of just a couple of years.

Jordan’s story is incredible, and we’re excited to share it with you! 

Join us for the Language of Leadership Workshop - October 13th 6PM

We've compiled some of the most effective tools we've learn and acquired over time to bring you a simple system for building confidence in yourself and as a leader. 

In this workshop you will learn: 

The Language of Leadership workshop is for people who are in positions where the decisions they make are important to the success or well being of other people. Parents. Teachers. Industry Leaders. Coaches. Friends. 

Join us completely FREE 

All you need to do is sign up with this link 

https://calendly.com/mindheartmuscle/leadership

SEE YOU THERE

A quick conversation talking about how to prepare for parenthood!

We talk about:

We love having these conversations 1:1! If you'd like to book a coaching call with Matt or Ron, Email [email protected] with any questions or goals you have in mind!