MCMAP Part 2: Combat Conditioning and Self Defense.  Capt Antony Adrious and Sgt Clint Reynolds continue their five-part series on combat conditioning.

MCMAP Part 2: Combat Conditioning and Self Defense. Capt Antony Adrious and Sgt Clint Reynolds continue their five-part series on combat conditioning.

Fit for Duty: MCMAP 2 - Punches

Fit for Duty takes viewers through a high-energy, 30-minute workout led by servicemembers with expertise in fitness training. The show makes it simple to follow along and complete exercises demonstrated by the instructors.

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Fit for Duty: MCMAP 2 - Punches

Fit for Duty: MCMAP 2 - Punches