Think Yoga is a casual exercise?  Well you haven't worked out with MAJ Lisa Lourey.  Connect with your body on a deeper level!

Think Yoga is a casual exercise? Well you haven't worked out with MAJ Lisa Lourey. Connect with your body on a deeper level!

Fit for Duty: Yoga

Fit for Duty takes viewers through a high-energy, 30-minute workout led by servicemembers with expertise in fitness training. The show makes it simple to follow along and complete exercises demonstrated by the instructors.

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Fit for Duty: Yoga

Fit for Duty: Yoga