As we step into the new year, many of us are busy setting personal goals and resolutions. But as Christians, we are called to align our lives with God's will, which may look very different from the plans we’ve crafted for ourselves. In this episode, we discuss why God’s purpose for our lives should take precedence over our own New Year’s goals and how we can better seek His guidance before making our own plans.

We explore how often our New Year’s resolutions reflect our desires and ambitions, but fail to consider what God truly wants for us. Rather than simply focusing on self-improvement, we talk about the importance of listening to God’s voice, trusting His timing, and submitting to His will. Join us as we dive into scripture and share practical ways to invite God into our planning, ensuring that His plan becomes the foundation of our year.

In a world full of self-driven resolutions, this episode is a powerful reminder that true fulfillment comes not from achieving our personal goals, but from walking in obedience to God’s greater plan. It’s time to shift our focus from what we want to what God wants — and discover the peace that comes from trusting His perfect will for our lives.

As the holiday season approaches, it’s easy to get caught up in the pressure to feel cheerful, but for many, this time of year can bring up feelings of loss, loneliness, and grief. In this heart-centered episode, we explore how to navigate grief during the holidays and why emotional fitness is key to staying grounded when emotions are running high.

Join us as we dive into practical tools for building emotional resilience, including how to create space for your grief, establish healthy boundaries, and practice self-compassion. Whether you’re grieving a loved one, experiencing a shift in family dynamics, or simply struggling with the weight of the season, this episode offers guidance on how to embrace your feelings, find moments of peace, and honor your emotional needs.

Tune in for an honest conversation on how to cultivate emotional fitness and honor your grief during a time that’s often more complicated than we’re led to believe.

In this conversation, Graham and Adam Braud explore the intersection of faith, fitness, and nutrition. Jonathan shares his journey from ministry to fitness coaching, emphasizing the importance of health in fulfilling one's calling. They discuss the concept of God's ecosystem in relation to nutrition, advocating for whole foods that align with natural boundaries. The conversation highlights practical shifts individuals can make to improve their eating habits and overall health, especially in the context of the holiday season. In this conversation, Graham B. and Jonathan Wilson delve into the significance of real nutrition, the impact of dietary choices on health, and the misconceptions surrounding conventional health wisdom. They discuss the benefits of resetting one's diet, particularly through methods like the carnivore diet, and challenge the prevailing narratives about food and health. The conversation also touches on the role of medications in weight management, emphasizing the importance of understanding the body's needs and the potential pitfalls of relying solely on pharmaceutical solutions. In this conversation, Jonathan Wilson and Graham B. discuss the responsible use of medications for health, the importance of understanding trade-offs in health choices, and strategies for navigating holiday eating mindfully. They emphasize the need for planning and maintaining balance during festive seasons while addressing social pressures related to nutrition. The discussion highlights the significance of perspective in making healthy choices and the importance of personal growth in achieving wellness.

Where to find Adam:

https://www.instagram.com/adambraud/

In this episode, we explore the powerful truth that you can’t simply choose to change your mindset — it’s a life-altering experience or encounter that sparks true transformation. From unexpected moments of clarity to difficult challenges that force us to rethink everything, we dive into how mindset shifts happen when we least expect them. Tune in to discover how these pivotal experiences shape our thoughts, beliefs, and ultimately, our lives.

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In Episode 3 of Fit For The Kingdom, we sit down with Travis Peters—author, coach, and creator of the Increase Warrior Program. Travis shares his journey and insights on living a life of faith that’s active, practical, and spiritually abundant. We dive into what it means to go from feeling like you're “faking” faith to fully embracing it, training daily to strengthen your faith as you would any other skill.

Together, we discuss intentional morning routines, the power of speaking God's promises, and how to overcome doubt by identifying the enemy's voice. Travis explains his “Morning Faith Formula” and how it's helped him—and can help you—grow in five key areas of life: physical, spiritual, mental, emotional, and social.

If you're ready to take intentional steps toward a life overflowing with purpose, this episode is for you. Whether you're seeking to deepen your spiritual journey or looking for practical ways to live out your faith, tune in to build your “faith muscles” and claim the full life God has for you!In Episode 3 of Fit For The Kingdom, we sit down with Travis Peters—author, coach, and creator of the Increase Warrior Program. Travis shares his journey and insights on living a life of faith that’s active, practical, and spiritually abundant. We dive into what it means to go from feeling like you're “faking” faith to fully embracing it, training daily to strengthen your faith as you would any other skill.

Together, we discuss intentional morning routines, the power of speaking God's promises, and how to overcome doubt by identifying the enemy's voice. Travis explains his “Morning Faith Formula” and how it's helped him—and can help you—grow in five key areas of your fitness: physical, spiritual, mental, emotional, and social.

Important links for you!

Start by getting Travis' daily devos: https://increaseministries.com/

Travis' Youtube Channel: https://youtube.com/@travispeters?si=oPb7_ng21lWfhtDM

Learn more about the Increase Academy: https://increaseministries.com/increase-academy-join-page

Check out Travis' books: https://theincreasemethod.com/books1688419935843

In this episode, we dive into the concept that holiness itself is a habit—a way of living that requires practice, intention, and consistency. Just as any meaningful change in life requires daily effort, becoming spiritually fit means making holiness a natural rhythm in your life. We’ll explore how small, deliberate actions can align your heart and mind with the sacred, turning holiness from a lofty ideal into an achievable, everyday reality

Jesus tells us in the Gospel of Luke that there are people who are not FIT ENOUGH to serve in God's Kingdom, implying that there is a level of fitness we must have to fulfill the calling God has placed on our lives and to become the person God has called us to be.

Jesus tells us in the Gospel of Luke that there are people who are not FIT ENOUGH to serve in God's Kingdom, implying that there is a level of fitness we must have to fulfill the calling God has placed on our lives and to become the person God has called us to be.