Welcome to the episode of “Fit Friday with Subhadra Singh '' by Race Above, powered by Eazr, Health now, Pay Later. In this exciting episode, our host Subhadra Singh sits down with Delmon Xavier, a passionate fitness trainer at Fit the Training Ground who also loves travel and adventure.

In this episode, Delmon shares his inspiring journey from being introduced to running to participating in marathons. He discusses his transition from running as a hobby to taking on his first marathon, offering valuable insights and tips for beginners. 

Delmon answers questions about the best race categories for newcomers, the importance of starting with manageable distances, and how to plan for a 5K run. He also shares his advice for maintaining a healthy weight while training and recounts his experience of running his first marathon, including the mental preparation and goal-setting that helped him succeed.

Don’t miss this engaging and motivational episode that will leave you inspired to lace up your running shoes and hit the track!

Follow Subhadra Singh : https://www.instagram.com/_suuuthingzz/

Follow Delmon Xavier : https://www.instagram.com/delmon.xavier/

Follow Race Above on : 

Instagram : ⁠⁠⁠https://www.instagram.com/raceabove/?hl=en⁠⁠⁠

Facebook : ⁠⁠⁠https://www.facebook.com/raceabove/⁠⁠⁠ 

Twitter : ⁠⁠⁠https://twitter.com/raceabove⁠⁠⁠ 

Website : ⁠⁠⁠https://raceabove.com/