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December 18, 2020Getting To Know You...Today I dive into the biggest reason EVERY woman should have a masturbation practice...8 minPlay
November 20, 2020Let's Get Happy!A some tips on how to more effectively "choose happiness"...9 minPlay
September 25, 2020Are You Having A "6th Grade Play" Episode???Quick discussion about how to get value from moments of shame...7 minPlay
September 14, 2020Thoughts About "Moderation"How I figured out gow to moderate treats in a way that works for me...4 minPlay