in this episode I will share what fit individuals do with their knowledge. 

You will discover how to use this knowledge and put it into action on your journey. 

It has nothing to do with genetics, supplements, or just because they are lucky. 

If you get rid of the things that's holding you back, you can move forward on your journey. 

I'll help you make it work for you to reach your fit goals.   

Connect with me on IG @ coachlee_ltaperformance

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