During Episode 2, I interview Brianna Battles, the Founder of Pregnancy and Postpartum Athleticism. We chat about Top Issues seen during Pregnancy and Postpartum. As well as what she likes to call "Athlete Brain." With an over saturation of Fit Moms talking about Diastasis Recti, but not really giving solid information on how to heal from it, or if it is even a bad thing, Brianna gives us the 411 and sets the record straight once and for all.

Podcast Highlights:
2:02 - Fit Pregnancy Culture
4:30 - Diastasis Recti
9:17 - The hits our Bodies take Postpartum
10:05 - Athlete Brain
16:16 - Top Issues when working with Women during Pregnancy
20:17 - Eating During Pregnancy & "Cheat Foods"
26:20 - Body Image
29:58 - Covid-19 Pandemic Talk
36:00 - Pregnancy & Postpartum Athleticism resources