Fit Sanctuary.

By SHEIKH_LIFE

This podcast will be focusing on sharing my knowledge mainly in fitness, health, diet, and techniques to tackle your curiousities in fitness life. I will try my very best to share with you guys some '... more

· Health & Fitness

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FAQs about Fit Sanctuary.:

How many episodes does Fit Sanctuary. have?

The podcast currently has 6 episodes available.

Fit Sanctuary. episodes:

May 07, 2020 Ep. 6 : Training During Ramadhan!
In this episode, I'm gonna break it down about the types of training that you can do during Ramadhan that can save your energy and at the same time, giving you a suitable time for you to train. enjoy and don't forget to stay healthy and stay safe #stayhome #kitajagakita #kitaokay #kitamestimenang
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6min
March 22, 2020 Ep 5 : Burning Fat 101
Alhamdulillah, it feels good to be back! in this episode, some tips and tricks will be given on how you can reach your goals. Burning fat might be hard if we don't have any idea or maybe our intentions are blurry. Finding some reasons on things that we are doing plays a significant role in everything that we do in life. I hope you guys enjoy this podcast!
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10min
February 13, 2019 Ep 4 : Weight Gaining tips part II
This time, sheikh will go RAW about natural weight gaining tips especially to the gym rat. Enjoy!
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7min
February 03, 2019 Ep 2 : Do you really need supplements to grow?
The real deal behind fitness industry or gaining weight thing, supplements is just another option, by eating the real and healthy food, you can still reach your goals with some strategies and techniques. Hope this information will help you guys
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12min
February 03, 2019 Ep 3 : Cardio is your Holy Grail.
We are gonna bust the secrets behind the mechanism of your body, kenapa cardio ni sangat penting. So enjoy this 5 cents.
...more
7min
January 31, 2019 Ep 1 : welcome to my first podcast!
This is my first podcast ever. As i promised, i will share with you guys some tips and tricks for you guys to reach your goals without commiting to gym. Taking any BS supplements
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5min

FAQs about Fit Sanctuary.:

How many episodes does Fit Sanctuary. have?

The podcast currently has 6 episodes available.