The explosion of wellness as a mainstream trend has affected some great changes but the invigorated interest in our health has also opened the floodgates for information – particularly around diet and fitness – that isn’t always the most reliable. There is so much information floating around about exercise, that it’s sometimes hard to discern fact from myth. And unfortunately for many of us, hearing is believing.

Vitamin & Minerals!  BIG BUSINESS! 

High nutrition, low calorie foods have proven to delay illnesses of the old age, cause resistance against cancer, increase the insulin sensitivity, boost the immunity cells and decelerate the aging process in general.

Today vegetables are bigger in size but they don’t have as much nutrition. These jumbo-sized products include above all “dry matter” and that dilutes the minerals in them. Moreover, due to selective breeding, aiming to have more harvest, the problem called genetic dilution effect causes protein, amino acid and mineral deficiency. The producers choose in favor of more harvest and high carbohydrate.

The vegetables we buy from supermarkets have 5% to 40% less magnesium, iron, calcium, zinc compared to the vegetables harvested 50 years ago.

Disease Is The Result Of A Large Number Of Malfunctioning CELLS!

Supplements ARE A "SUPPLEMENT" To A Healthy LIFESTYLE!

Does Your Coach:

Let's Listen to TONY HILL!

What do we mean by "REAL"  Health?

Four legs of "REAL" Health or we call it "VITALITY"!

If you have any questions or topics you would like us to talk about please email us:  [email protected] or [email protected]

We are husband & wife team of 23 years trying to change one life at a time through HEALTH & Fitness!

We believe that: “What disturbs you deeply, what annoys you and keeps you awake at night; you are here to solve it.”

Nobody is created in vain in this world. Everybody is gifted with a talent given by God. The World’s luckiest person is the one who finds and uses this talent. we have found it and using it!

As a Holistic Nutritionist and my husband being a Fitness Coach,, we are saddened to see unhappy people who have been dieting for years, who had special massages, had liposuction and still did not end up with the body they wanted; people who have diseases called “Western Diseases”, who had a coronary bypass at the age of 40, people who wake up and go to bed tired at night…

Nobody should accept to this way of living. Humans life expectancy is 120 years. Unfortunately we lead a life of very poor quality, let alone living for long years.We live a life of a great misery .

We weren’t always this unhappy, sick and fat. I am sure we have not mutated all of a sudden. Then what happened to us? Where did our muscles go?

Why are our bodies so soft?

Why are we sick all the time?

Why are we constipated all the time?

Why do we all have bellies?

Why is cancer among us like an epidemic?

Why do we have hypoglycemia, insulin resistance, thyroid diseases and depression?

Why do our boys have hips and breasts?

Why do our children reach puberty so early?

Why are we tired all the time?

Why so many diets & training systems?

Why? Why? Why?

Aren’t you tired of dieting all the time?

Aren’t you tired of living hungry for half the week just so you can keep your weight?

Aren’t you tired of having sick every winter?

Aren’t you tired of waking up tired in the morning?

Aren’t you tired of the sugar cravings after lunch?

Aren’t you tired of premature aging?

Aren’t you tired of being unhappy?

If you say yes to only one of the above you will enjoy this show!

PS:  We are new at podcasting, bare with us :)