Today's Fit Tip is how to order a healthy meal at a restaurant. When you're always on the go, it's hard to cook at home and pack your meals, so you find yourself eating out a lot. Don't be tempted by the delicious, greasy, fatty smells and the hoopla of other people ordering delicious garbage. Stay true to your healthy lifestyle. At the same time, you don't want to look like you only eat ice cubes and almonds. In this episode Alycia shares three go-to meals for eating out and the important tip to tell the waiter!

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