In this quick Fit Tip Tom answers the simple yet common question: Can you build muscle using only dumbbells? 
Subscribe to Fitness Disrupted 2.0 so you never miss a podcast.
Tom's website: <a href='http://www.teamholland.com'>www.teamholland.com</a>

In this quick Fit Tip Tom answers the simple yet common question: Can you build muscle using only dumbbells? Subscribe to Fitness Disrupted 2.0 so you never miss a podcast. Tom's website: www.teamholland.com

In this quick Fit Tip Tom answers the simple yet common question: Can you build muscle using only dumbbells?&nbsp;
Subscribe to Fitness Disrupted 2.0 so you never miss a podcast.
Tom's website: <a href="http://www.teamholland.com" rel="noopener noreferrer">www.teamholland.com</a>&nbsp;

Fit Tip: Can You Build Muscle Using Only Dumbbells?

Fitness Disrupted 2.0 with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.

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Fit Tip: Can You Build Muscle Using Only Dumbbells?

Fit Tip: Can You Build Muscle Using Only Dumbbells?