Why did the fittest nation in the world become one of the fattest?In this episode, Stretch exposes the real reason men are drifting physically—and how it’s killing their leadership. This isn’t about aesthetics. It’s about discipline, sedation, and reclaiming power through the body. Listen in and learn why your body is the first battlefield—and how to win it back.

Why did the fittest nation in the world become one of the fattest? In this episode, Stretch exposes the real reason men are drifting physically—and how it’s killing their leadership. This isn’t about aesthetics. It’s about discipline, sedation, and reclaiming power through the body. Listen in and learn why your body is the first battlefield—and how to win it back.

Fit to Fat

At the edge of the storm is a choice: sedate… or rise. Welcome to The Water’s Edge the podcast for high-performing men who look successful on the outside but are silently slipping on the inside.

Hosted by Stretch, this show exposes the real conversations most men avoid about burnout, marriage, anger, faith, fatherhood, and fire. Each episode is a battle plan: part wake-up call, part system, all truth.
No therapy. No fluff. Just raw insight and tactical power to help you go from stuck to savage. Whether you’re buried under the pressure to provide, drifting in your marriage, or done pretending

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At the edge of the storm is a choice: sedate… or rise. Welcome to The Water’s Edge the podcast for high-performing men who look successful on the outside but are silently slipping on the inside. Hosted by Stretch, this show exposes the real conversations most men avoid about burnout, marriage, anger, faith, fatherhood, and fire. Each episode is a battle plan: part wake-up call, part system, all truth. No therapy. No fluff. Just raw insight and tactical power to help you go from stuck to savage. Whether you’re buried under the pressure to provide, drifting in your marriage, or done pretending

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Fit to Fat

Fit to Fat