Good morning!

Today is Work in the Flow Wednesday ( The Health & Time Accelerator)

(You can learn more about the 7 Accelerators here) 

Wednesday is a reminder to work in flow with the Holy Spirit... Our indicators are peace and joy.

Health is a frequency, and working with peace and joy changes the internal environment.

Think about how much time we waste worrying, complaining, feeling down, venting, etc.

What could we accomplish if we reinvested that time into productive work with God. 

Focus on the emotional state you do everything in today, and if possible, work deeply on things that will really make a difference. 

Here is today's communion meditation.

Click Here for the Video and Audio

 Ephesians 4:16 says, " From Him the whole body, fitted and held together by every supporting ligament, grows and builds itself up in love through the work of each individual part."

Lately I've been thinking about the phrase, "fitted and held together," in reference to our bodies and the body of Christ. 

It's amazing to think about how God can fit together all of the parts of our bodies in a perfect way. 

And it's even more amazing to think about how he does this over time as our bodies grow and change. 

In today's communion meditation we are asking God to help us work in the flow with him today and to help us understand how he fits and holds us together.

Today's Health and Fitness Tip

All of your body is connected. Taking care of the smaller parts of your body impacts all of your body. For example, taking care of your feet benefits your whole body. A simple way to do this is washing your feet before bed and then massaging them with olive oil. 

 I am praying for you.

Daniel

P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 

P.P.S. You can contribute a Financial Memorial Portion here.