"In this captivating episode, we dive into the realm of sports science and athlete performance with the esteemed sports scientist Teja Surya. Join us as we unravel the science behind cricket excellence, exploring recovery strategies, the art of effective strength and conditioning, and the intricacies of workload management. Teja Surya takes us behind the scenes of his experiences, including his remarkable journey with Sunil Chhetri sir. Whether you're an athlete, a cricket enthusiast, or simply curious about the secrets behind peak performance, this podcast is your gateway to unlocking the world of sports science."

In this eye-opening episode, we delve into the world of supplements and steroids, shedding light on the potential side effects and risks associated with their usage. Join us as we uncover the truth behind these widely discussed topics with our expert guest. From the dangers of liver damage to the hidden consequences of steroid use, we leave no stone unturned in our pursuit of honest and transparent fitness knowledge. Plus, get a glimpse into the state-of-the-art CBA Fitness GYM, located in Nallagandla, Hyderabad, where we prioritize holistic and sustainable approaches to fitness. Don't miss out on this essential conversation that empowers you to make informed decisions about your health and well-being.

"Join me in this raw and insightful conversation with Saurabh Pandey, a true fitness enthusiast, as he shares his inspiring fat loss transformation journey, invaluable knowledge about nutrition, supplements, and the truth about steroids. Get ready to dive deep into the world of achieving an aesthetic body, mastering the 3 steps to fat loss, and discovering the secrets to adopting a disciplined lifestyle.

Subscribe to our youtube channel - https://www.youtube.com/@fitwithshubam

How to lose belly fat fast?

"Join us in this episode of Fit with Shubam as we talk to Dr. Sita Ram sir, an experienced physiotherapist and expert in the field of health and fitness. In this engaging conversation, Dr. Sita Ram sir shares his knowledge and insights on physiotherapy, the importance of regular exercise, and the power of motivation in achieving fitness goals. He also discusses common misconceptions about physiotherapy and fitness, and provides practical tips for listeners looking to improve their overall health and well-being. Whether you're a fitness enthusiast or someone looking to learn more about the benefits of physiotherapy, this episode is sure to inspire and inform. Tune in now and discover the keys to unlocking your full potential!".

Welcome to the "Fit with Shubam" podcast, where we talk about everything related to health, fitness, and sports. In this episode, we sit down with Sports medicine doctor, Chaitanya to discuss about fitness and health.

But our conversation goes beyond just sports medicine. We also talk about how to stay motivated on your fitness journey, and tips for maintaining a healthy lifestyle.

Whether you're an athlete looking to improve your performance or someone looking to lead a healthier lifestyle, this episode has something for everyone. So sit back, grab a cup of tea, and join us as we dive into the world of health, fitness, and sports with Sports medicine doctor Dr. Chaitanya.

Welcome to the "Fit with Shubam" podcast! I'm your host, Shubam, and in today's episode, we'll be discussing the topic of fat spot reduction. Is it really possible to target specific areas of your body to lose fat, or is this just another fitness myth? We'll be diving into the science behind fat loss and exploring the latest research on this controversial topic.