Find a way to fit in your routines. They might not look quite the same, but you can find a way to get things in.

You get caught up in the idea that these things need to be complicated. That they need to be perfect or look exactly the same as you planned it out.

That's why you get "stressed" and keep skipping things. Because you believe this lie that perfect is the only way. If that's the case for you, you're fragile, not adaptable.

No excuses!