Sheena and Whitney chat with Mackenzie West, Group EX instructor, Personal Trainer, and Program Assistant, about how she practices self-care while taking on course work, her job, and extracurricular activities while striving for personal growth.

Fit2BTide S07.E02: Student Involvement and Success on Campus

A show about whole body and soul wellness hosted by Sheena Gregg, Assistant Director of Student Health Education and Prevention at The University of Alabama, and Neika Morgan, a faculty member in Human Environmental Sciences.

Share Fit2BTide S07.E02: Student Involvement and Success on Campus

Sign up to save your podcasts

Fit2BTide S07.E02: Student Involvement and Success on Campus

Fit2BTide S07.E02: Student Involvement and Success on Campus

More shows like Fit2BTide

Brain Matters Radio

Bama Baseline

Instant Classics

Voices Network