Whitney and Charles are taking over the show on this scary edition of Fit2BTide. Hear all about the do's and don'ts of fitness, but especially what NOT to do.

Fit2BTide S07.E07: Halloween Edition – Scariest Fitness and Nutrition Trends

A show about whole body and soul wellness hosted by Sheena Gregg, Assistant Director of Student Health Education and Prevention at The University of Alabama, and Neika Morgan, a faculty member in Human Environmental Sciences.

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Fit2BTide S07.E07: Halloween Edition – Scariest Fitness and Nutrition Trends

Fit2BTide S07.E07: Halloween Edition – Scariest Fitness and Nutrition Trends

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