Dive into the world of holistic health with Jonah Downey as he interviews Exiled Medic, a naturopath and advocate for natural well-being. Explore topics ranging from the shortcomings of medical education to the impact of processed foods, ice baths, and saunas on health. Uncover the secrets of magnesium, navigate the dangers of synthetic supplements, and gain insights into mental health in the age of technology. Discover Exiled Medic's detox protocol, community, and a wealth of health wisdom. Join us for a journey toward vitality, and stay tuned for part two featuring EMF and parasites!

Also go follow fabian on his social platforms!

- Instagram: @exiled.medic

- Youtube: @theexiledmedic

And most importantly make sure to follow for more podcasts in the future :)

In this episode, I'm joined by my wonderful friends, Maggie Jane and Elijah Mang. Together, we dive deep into the journey of becoming your best self and overcoming the hurdles along the way. Join us in this candid conversation where we share our own personal struggles, shedding light on the challenges we're tackling to reach our goals.

We all face insecurities and traumas that we need to overcome on the path to becoming our best selves. If you're seeking that extra push and motivation to embark on this transformative journey, then I invite you to tune in to this podcast. Your dose of inspiration awaits! See you on the inside!