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FIT5 | Inclusive Health Series S2:Pt1 | Ep.594
Taylor Combs, Director of Health & Wellness with Special Olympics Illinois joins Award-winning Podcast Host and Health Messenger Daniel Smrokowski on the Special Chronicles Podcast's Inclusive Health Series Season 2 Premiere to give us an overview of FIT5.
We breakdown the FIT5 Guide with topics ranging from Hydration, Physical Activity, Nutrition, and share personal stories of how FIT5 impacts both of us that will motivate how this personal health and fitness guide can benefit your lifestyle on and off the sports field!
Episode 594 ShowNotes & Links:
đ§ Follow: Wherever You Get Podcasts https://SpecialChronicles.com/Listen/Pod
đșLike watching your podcasts? Visit https://youtube.com/@specialchronicles/podcasts to see full episodes.
. . . . .
Inclusive Health Resources:
Special Olympics Fit 5Â https://resources.specialolympics.org/health/fitness/fit-5-page
Fit 5 Guide https://media.specialolympics.org/resources/sports-essentials/fit-5/Fit-5-Guide.pdf?_ga=2.78622292.1163930947.1584286262-1187264332.1545365884
Fit 5 Fitness Cards https://media.specialolympics.org/resources/health/fitness/AllLevels.pdf?_ga=2.41479650.1163930947.1584286262-1187264332.1545365884
Learn more about Special Olympics Illinois Health Programming: https://www.soill.org/healthy-athletes/
Enjoyed this episode? Visit https://SpecialChronicles.com/Health and listen to ou two seasons of our Inclusive Health Series, Produced in collaboration with Special Olympics Health Programming
. . . . .
âWant bonus content? Join Now at https://SpecialChronicles.com/PLUS and support the podcast!
đWant our Merch? Shop our store at https://SpecialChronicles.com/SHOP
. . . . .
đ±Follow This Podcast on Socials: @SpecialChronicles https://SpecialChronicles.com/SOCIALS
đ±Follow Podcast Host Daniel Smrokowski on Socials: @podmandan https://SpecialChronicles.com/PODMANDAN
đ§Email: Send us a message at https://SpecialChronicles.com/CONTACT
. . . . .
đĄPartner: ComEd https://SpecialChronicles.com/COMED
âïžPartner: United Airlines https://SpecialChronicles.com/UNITED
. . . . .
đ»Podcast Hosting: Podbean https://SpecialChronicles.com/PODBEAN
đĄRecording Studio: StreamYard https://SpecialChronicles.com/STREAMYARD
đ„PSA: Sign the Inclusion Pledge at https://JoinTheRevolution.org
. . . . .
Podcast Theme Music: âIt Starts With A Voiceâ written by Amy Wright and performed by Ben Wright, co-founders of Bitty and Beauâs Coffee. Used with permission. https://specialchronicles.com/BittyandBeausCoffee
Sponsor Break Background Music:Puzzle by Roa Used with permission: Creative Commons â Attribution 3.0 Unported â CC BY 3.0Â Free Download / Stream | Music promoted by Audio Library
. . . . .
About the Podcast Host:
Daniel Smrokowski is a well-known columnist and the founder and host of the award-winning podcast, Special Chronicles, which has released over 750 episodes over the last 15 years. In recognition of these many accomplishments, Daniel is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice. Read more about Daniel HERE: https://specialchronicles.com/podmandan
The post FIT5 | Inclusive Health Series S2:Pt1 | Ep.594 first appeared on Special Chronicles.
View all episodes
By Special Chronicles NetworkTaylor Combs, Director of Health & Wellness with Special Olympics Illinois joins Award-winning Podcast Host and Health Messenger Daniel Smrokowski on the Special Chronicles Podcast's Inclusive Health Series Season 2 Premiere to give us an overview of FIT5.
We breakdown the FIT5 Guide with topics ranging from Hydration, Physical Activity, Nutrition, and share personal stories of how FIT5 impacts both of us that will motivate how this personal health and fitness guide can benefit your lifestyle on and off the sports field!
Episode 594 ShowNotes & Links:
đ§ Follow: Wherever You Get Podcasts https://SpecialChronicles.com/Listen/Pod
đșLike watching your podcasts? Visit https://youtube.com/@specialchronicles/podcasts to see full episodes.
. . . . .
Inclusive Health Resources:
Special Olympics Fit 5Â https://resources.specialolympics.org/health/fitness/fit-5-page
Fit 5 Guide https://media.specialolympics.org/resources/sports-essentials/fit-5/Fit-5-Guide.pdf?_ga=2.78622292.1163930947.1584286262-1187264332.1545365884
Fit 5 Fitness Cards https://media.specialolympics.org/resources/health/fitness/AllLevels.pdf?_ga=2.41479650.1163930947.1584286262-1187264332.1545365884
Learn more about Special Olympics Illinois Health Programming: https://www.soill.org/healthy-athletes/
Enjoyed this episode? Visit https://SpecialChronicles.com/Health and listen to ou two seasons of our Inclusive Health Series, Produced in collaboration with Special Olympics Health Programming
. . . . .
âWant bonus content? Join Now at https://SpecialChronicles.com/PLUS and support the podcast!
đWant our Merch? Shop our store at https://SpecialChronicles.com/SHOP
. . . . .
đ±Follow This Podcast on Socials: @SpecialChronicles https://SpecialChronicles.com/SOCIALS
đ±Follow Podcast Host Daniel Smrokowski on Socials: @podmandan https://SpecialChronicles.com/PODMANDAN
đ§Email: Send us a message at https://SpecialChronicles.com/CONTACT
. . . . .
đĄPartner: ComEd https://SpecialChronicles.com/COMED
âïžPartner: United Airlines https://SpecialChronicles.com/UNITED
. . . . .
đ»Podcast Hosting: Podbean https://SpecialChronicles.com/PODBEAN
đĄRecording Studio: StreamYard https://SpecialChronicles.com/STREAMYARD
đ„PSA: Sign the Inclusion Pledge at https://JoinTheRevolution.org
. . . . .
Podcast Theme Music: âIt Starts With A Voiceâ written by Amy Wright and performed by Ben Wright, co-founders of Bitty and Beauâs Coffee. Used with permission. https://specialchronicles.com/BittyandBeausCoffee
Sponsor Break Background Music:Puzzle by Roa Used with permission: Creative Commons â Attribution 3.0 Unported â CC BY 3.0Â Free Download / Stream | Music promoted by Audio Library
. . . . .
About the Podcast Host:
Daniel Smrokowski is a well-known columnist and the founder and host of the award-winning podcast, Special Chronicles, which has released over 750 episodes over the last 15 years. In recognition of these many accomplishments, Daniel is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice. Read more about Daniel HERE: https://specialchronicles.com/podmandan
The post FIT5 | Inclusive Health Series S2:Pt1 | Ep.594 first appeared on Special Chronicles.
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