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Fitbit And Other Fitness Gadgets
In this episode we talk about how to use your FitBit correctly and talk about HRV data using the ithlete. For the FitBit we talk about common misconceptions on how you actually lose fat. For the ithlete we talk about why HRV is one of the up and coming technologies and how to use it to get better as an athlete.
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By Eat To Perform
4.6
351351 ratings
In this episode we talk about how to use your FitBit correctly and talk about HRV data using the ithlete. For the FitBit we talk about common misconceptions on how you actually lose fat. For the ithlete we talk about why HRV is one of the up and coming technologies and how to use it to get better as an athlete.