Lean Life Radio

Fitbit Or Fitshit: How Important Are Your 10,000 Steps?


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Are activity trackers actually any good? And should you even care about busting your ass for those mythical 10,000 steps? Find out in this episode of the podcast, once and for all.

And for more information about fat loss, building muscle, and how online coaching can help you accelerate to the body of your dreams visit https://www.ironparadisefitness.com

 

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Lean Life RadioBy Iron Paradise Fitness

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