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Fitbliss Elite Take Over - Travel Tips to Hit Your Nutrition Goals, What Foods we Order for Dinners Out + Adjusting your Approach Based on your Goals
In this episode Lynndsey, Sami and Katie discuss how they will be handle their nutrition for an upcoming weekend away for the Fitbliss Coaches Retreat. All three coaches are at different stages in contest prep and collectively demonstrate how you can adjust the intensity of your adherence based on where you are in your goals. There are good tips and perspectives here for everyone, from athletes to lifestyle clients.
Resources:
Collapsible Water Bottle
Travel Blog
Follow us on IG
@teamfitbliss
@fitbliss_lynnds
@katiekeepsitreal
@sami.g.fit
fitblissfitness.com
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By Fitbliss Fitness
5
5858 ratings
In this episode Lynndsey, Sami and Katie discuss how they will be handle their nutrition for an upcoming weekend away for the Fitbliss Coaches Retreat. All three coaches are at different stages in contest prep and collectively demonstrate how you can adjust the intensity of your adherence based on where you are in your goals. There are good tips and perspectives here for everyone, from athletes to lifestyle clients.
Resources:
Collapsible Water Bottle
Travel Blog
Follow us on IG
@teamfitbliss
@fitbliss_lynnds
@katiekeepsitreal
@sami.g.fit
fitblissfitness.com
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