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Lace up your running shoes and join us for an adrenaline-charged episode of " Race Above FitCast"! I'm your host, Subhadra Singh and today, we're diving into the riveting world of ultra-endurance with Abhishek Mishra. Get ready for a fascinating exploration of his journey from battling injuries to conquering Ultraman and Ironman Triathlons. Link Here : https://bit.ly/3uhAduZ
Abhishek shares his insights on injury management and recovery, recounting his experience with ITB pain and the crucial lessons learned. From navigating shin splints to avoiding runner's knee, we uncover the strategies and mindset that have kept Abhishek injury-free during his 14-year journey.
Discover the art of goal setting in ultra-endurance training as Abhishek emphasizes the importance of balance. Learn how to structure your training progressively, avoid overtraining, and ensure peak performance during crucial race months. His wisdom on balancing personal, professional, and social life is a game-changer!
In this episode, we unveil the power of community in Abhishek's journey. From house help to sponsors, every individual plays a vital role. Abhishek's story is a testament to the incredible impact a supportive community can have on an athlete's life.
Abhishek takes us on a virtual tour of the Ultraman Triathlon, sharing the overwhelming experience of representing India among 18 countries. Feel the energy, the nerves, and the goosebumps as he describes the transformative atmosphere that fuels ultra-endurance athletes.
As we explore the technological advancements shaping ultra-running, Abhishek sheds light on the role of GPS trackers and solar-charged watches. Gain insights into how technology is revolutionizing training strategies and optimizing performance.
Follow us on :
Instagram : https://www.instagram.com/raceabove/?hl=en
Facebook : https://www.facebook.com/raceabove/
Twitter : https://twitter.com/raceabove
Website : https://raceabove.com/
By Race Above | KunnjalLace up your running shoes and join us for an adrenaline-charged episode of " Race Above FitCast"! I'm your host, Subhadra Singh and today, we're diving into the riveting world of ultra-endurance with Abhishek Mishra. Get ready for a fascinating exploration of his journey from battling injuries to conquering Ultraman and Ironman Triathlons. Link Here : https://bit.ly/3uhAduZ
Abhishek shares his insights on injury management and recovery, recounting his experience with ITB pain and the crucial lessons learned. From navigating shin splints to avoiding runner's knee, we uncover the strategies and mindset that have kept Abhishek injury-free during his 14-year journey.
Discover the art of goal setting in ultra-endurance training as Abhishek emphasizes the importance of balance. Learn how to structure your training progressively, avoid overtraining, and ensure peak performance during crucial race months. His wisdom on balancing personal, professional, and social life is a game-changer!
In this episode, we unveil the power of community in Abhishek's journey. From house help to sponsors, every individual plays a vital role. Abhishek's story is a testament to the incredible impact a supportive community can have on an athlete's life.
Abhishek takes us on a virtual tour of the Ultraman Triathlon, sharing the overwhelming experience of representing India among 18 countries. Feel the energy, the nerves, and the goosebumps as he describes the transformative atmosphere that fuels ultra-endurance athletes.
As we explore the technological advancements shaping ultra-running, Abhishek sheds light on the role of GPS trackers and solar-charged watches. Gain insights into how technology is revolutionizing training strategies and optimizing performance.
Follow us on :
Instagram : https://www.instagram.com/raceabove/?hl=en
Facebook : https://www.facebook.com/raceabove/
Twitter : https://twitter.com/raceabove
Website : https://raceabove.com/