This podcast episode explores the potential benefits of cod liver oil for eye health, particularly the fermented variety. The hosts discuss historical uses and modern interests, highlighting the traditional processing methods of companies like Green Pasture. They explain the complex workings of the eye and how key nutrients found in cod liver oil, such as vitamins A and D, omega-3 fatty acids, and antioxidants, may support various aspects of vision and protect against conditions like macular degeneration and dry eye. The conversation also touches on scientific studies comparing fermented cod liver oil to other types, emphasizing its superior antioxidant properties and stability.

Disclaimer:

The information provided in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, pharmacist, or other qualified healthcare provider with any questions you may have regarding a medical condition, dietary supplements, or any health-related decisions.

The opinions expressed by the hosts and guests are their own and do not necessarily reflect the views of the podcast producers or this channel. While we strive to provide accurate and up-to-date information, we cannot guarantee the completeness or accuracy of the content discussed. We provided peer-reviewed research to the podcast producers, but we have no control over what the hosts say.

Please note that dietary supplements are not regulated in the same way as prescription medications and their safety and efficacy may vary. Always consult a healthcare professional before starting any new supplement or making significant changes to your diet or health routine.

By listening to this podcast, you agree that the hosts, guests, producers and this channel are not responsible for any adverse effects or consequences resulting from the use of the information discussed. Use this information at your own discretion and risk.

© 2025 FitEyes. All rights reserved.

Explore the significant benefits of magnesium supplements for improving your health and well-being. Often referred to as the "miracle mineral," magnesium plays a crucial role in various bodily functions, from supporting muscle relaxation to enhancing bone strength. By considering magnesium supplementation, you are taking a step towards better health and vitality.

In this comprehensive guide, we will examine the potential advantages of magnesium supplements. Learn how this essential mineral may help elevate your energy levels, improve sleep quality, and promote overall health. Whether you are an athlete seeking enhanced performance or someone looking to reduce stress and anxiety, magnesium could be a valuable addition to your health regimen.

Join us as we discuss the benefits of magnesium supplements and how they can positively impact your well-being.

Experience the benefits of MitoMAG—unlock 20% off your next purchase on Amazon!

Enter the promo code 15MITOCAST to save.

Disclaimer:

The information provided in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, pharmacist, or other qualified healthcare provider with any questions you may have regarding a medical condition, dietary supplements, or any health-related decisions.

The opinions expressed by the hosts and guests are their own and do not necessarily reflect the views of the podcast producers or this channel. While we strive to provide accurate and up-to-date information, we cannot guarantee the completeness or accuracy of the content discussed. We provided peer reviewed research to the podcast producers, but we have no control over what the hosts say.

Please note that dietary supplements are not regulated in the same way as prescription medications, and their safety and efficacy may vary. Always consult a healthcare professional before starting any new supplement or making significant changes to your diet or health routine.

By listening to this podcast, you agree that the hosts, guests, producers and this channel are not responsible for any adverse effects or consequences resulting from the use of the information discussed. Use this information at your own discretion and risk.

© 2025 FitEyes. All rights reserved.

In this episode, we take a deep dive into the groundbreaking 2009 scientific paper, *"Self-Tonometry in Glaucoma Management—Past, Present and Future". This pivotal publication marked the beginning of a revolution in glaucoma care by introducing the concept of self-tonometry to both ophthalmologists and patients. It laid the foundation for empowering glaucoma patients to monitor their intraocular pressure (IOP) at home—a practice that was highly controversial at the time but has since transformed glaucoma management.

We explore how this paper challenged the limitations of traditional office-based IOP measurements, which fail to capture diurnal fluctuations, pressure spikes, and the real-time effects of medication adherence. By advocating for patient-directed self-tonometry, the authors opened the door to a new era in glaucoma care, where patients could take an active role in managing their own eye health.

Key discussion points include:

• The history and evolution of self-tonometry devices.
• How self-tonometry enables patients to track IOP fluctuations throughout the day and night.
• The initial resistance from the ophthalmology community and how this paper helped overcome it.
• The role of self-tonometry in improving medication compliance, detecting pressure spikes, and reducing health disparities.
• The future potential of home IOP monitoring technologies.

This episode celebrates the legacy of a paper that not only sparked debate but also inspired innovation in glaucoma care. Join us as we revisit the origins of self-tonometry and its profound impact on empowering patients worldwide.

Note: This discussion is AI-generated based on peer-reviewed research studies. This version enhances clarity, readability, and engagement while maintaining a professional tone. It also emphasizes key themes and provides a clear structure for the audience.

Disclaimer:

The information provided in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, pharmacist, or other qualified healthcare provider with any questions you may have regarding a medical condition, dietary supplements, or any health-related decisions.

The opinions expressed by the hosts and guests are their own and do not necessarily reflect the views of the podcast producers or this channel. While we strive to provide accurate and up-to-date information, we cannot guarantee the completeness or accuracy of the content discussed. We provided peer reviewed research to the podcast producers, but we have no control over what the hosts say.

Please note that dietary supplements are not regulated in the same way as prescription medications, and their safety and efficacy may vary. Always consult a healthcare professional before starting any new supplement or making significant changes to your diet or health routine.

By listening to this podcast, you agree that the hosts, guests, producers and this channel are not responsible for any adverse effects or consequences resulting from the use of the information discussed. Use this information at your own discretion and risk.

© 2025 FitEyes. All rights reserved.

In this episode, we continue the discussion we started in episode #1. We explore the evolving understanding of intraocular pressure (IOP) and its critical relationship to glaucoma, drawing insights from the 2024 academic article by Dr. Sanjay Asrani and colleagues, "The Relationship Between Intraocular Pressure and Glaucoma: An Evolving Concept."

We discuss the key factors influencing IOP, innovations in measurement technologies, and the limitations of current monitoring approaches. The conversation highlights the significance of IOP fluctuations—especially those occurring outside clinic hours—and their independent role in glaucoma progression.

Advocating for home IOP monitoring, we examine how this approach could revolutionize glaucoma management by improving patient outcomes and addressing health disparities. Finally, we emphasize the need for further research to refine IOP monitoring protocols and deepen our understanding of its dynamic role in glaucoma. This episode offers a forward-looking perspective on how advancements in IOP monitoring could transform care for glaucoma patients worldwide.

Note: This discussion is AI-generated based on peer-reviewed research studies. This version enhances clarity, readability, and engagement while maintaining a professional tone. It also emphasizes key themes and provides a clear structure for the audience.

References:

The relationship between intraocular pressure and glaucoma: An evolving concept - PubMed https://pubmed.ncbi.nlm.nih.gov/39303763/

Disclaimer:

The information provided in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, pharmacist, or other qualified healthcare provider with any questions you may have regarding a medical condition, dietary supplements, or any health-related decisions.

The opinions expressed by the hosts and guests are their own and do not necessarily reflect the views of the podcast producers or this channel. While we strive to provide accurate and up-to-date information, we cannot guarantee the completeness or accuracy of the content discussed. We provided peer reviewed research to the podcast producers, but we have no control over what the hosts say.

Please note that dietary supplements are not regulated in the same way as prescription medications, and their safety and efficacy may vary. Always consult a healthcare professional before starting any new supplement or making significant changes to your diet or health routine.

By listening to this podcast, you agree that the hosts, guests, producers and this channel are not responsible for any adverse effects or consequences resulting from the use of the information discussed. Use this information at your own discretion and risk.

© 2025 FitEyes. All rights reserved.

In this episode, we explore the evolving understanding of intraocular pressure (IOP) and its critical relationship to glaucoma, drawing insights from the 2024 academic article by Dr. Sanjay Asrani and colleagues, "The Relationship Between Intraocular Pressure and Glaucoma: An Evolving Concept."

We discuss the key factors influencing IOP, innovations in measurement technologies, and the limitations of current monitoring approaches. The conversation highlights the significance of IOP fluctuations—especially those occurring outside clinic hours—and their independent role in glaucoma progression.

Advocating for home IOP monitoring, we examine how this approach could revolutionize glaucoma management by improving patient outcomes and addressing health disparities. Finally, we emphasize the need for further research to refine IOP monitoring protocols and deepen our understanding of its dynamic role in glaucoma. This episode offers a forward-looking perspective on how advancements in IOP monitoring could transform care for glaucoma patients worldwide.

Note: This discussion is AI-generated based on peer-reviewed research studies. This version enhances clarity, readability, and engagement while maintaining a professional tone. It also emphasizes key themes and provides a clear structure for the audience.

References:

The relationship between intraocular pressure and glaucoma: An evolving concept - PubMed https://pubmed.ncbi.nlm.nih.gov/39303763/

Disclaimer:

The information provided in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, pharmacist, or other qualified healthcare provider with any questions you may have regarding a medical condition, dietary supplements, or any health-related decisions.

The opinions expressed by the hosts and guests are their own and do not necessarily reflect the views of the podcast producers or this channel. While we strive to provide accurate and up-to-date information, we cannot guarantee the completeness or accuracy of the content discussed. We provided peer reviewed research to the podcast producers, but we have no control over what the hosts say.

Please note that dietary supplements are not regulated in the same way as prescription medications, and their safety and efficacy may vary. Always consult a healthcare professional before starting any new supplement or making significant changes to your diet or health routine.

By listening to this podcast, you agree that the hosts, guests, producers and this channel are not responsible for any adverse effects or consequences resulting from the use of the information discussed. Use this information at your own discretion and risk.

© 2025 FitEyes. All rights reserved.