
Sign up to save your podcasts
Or


The last couple of months have been a whirlwind but... I'M BACK! And I'm excited to be back. Tune-in for some breaking news!ย
IG: fitandflirtypod
music by bensound.com
Lockdown is hard, we all agree. But finding new dating opportunities in lockdown is even harder! Inspired by a friend's complaint, forget the apps & discover new creative ways of dating in this extravagant episode. A critical eye and a pinch of humour are recommended when listening. How are you gonna find your new potential date?
IG: fitandflirtypod
music by bensound.com
Spoiler Alert: It's Valentine's Day! (Just in case you hadn't gotten enough not-so-subtle hints from the news, the radio or social media already)
IG: fitandflirtypod
music by bensound.com
How do you find energy in lockdown... again? Like, for the third time!? In this Energiser 3.0 episode, I share some tips on how to find the 'Now' New (vs. the New New), to channel your inner energiser bunny! Let's keep pushing through ๐ช๐ผ๐ช๐ผย
Book reference: You can be happy no matter what - Richard Carlson
IG: fitandflirtypod
We - Are - Back! *cheer*
Ok, maybe you want to reconsider your excitement as for the time being "We" is just Me, Myself & I - aka: Elle.
I'm looking for a new potential co-host but in the meantime, this is what you gotta deal with, take it or leave it. (Please take it!!)
This new season will hopefully help you cope a little better with the current situation, as I'll be tackling a range of topics from food to fitness to dating in times of a global pandemic...ย
I mean, the worst that can happen is that you end up hating my content just as much as you hate Covid - ha!
"Yeah you got that JUMMY-JUM, that JUMMY-JUM, that JUMMY-JUMMY" - The Swedish Justin Bieber
How can you continue to make progress in your fitness & dating journey during lockdown? We're sharing some insights, tips and tricks that work (!?) for us
"I commit to no-commitment!" - well that's at least *SOME* commitment.
From the publisher's feed