FitForYou

By FitForYouFitnessHealth & Fitness

FitForYou episodes

February 07, 2023 Men taking responsibility
This episode is geared towards the men. This is something that I believe men my of my age and younger need to hear to become a better men and become great.
29 min
May 12, 2022 Getting back in the mix
I am talking about getting back to my own brand after building my career up.
19 min
October 12, 2020 Have you gymed yet
This episode I ask the question of have you been back to the gym and how has it been and if you haven’t been back to the gym why haven’t you gone back yet ?
16 min
September 03, 2020 Back to the gym during COVID-19
A little segment I did in the car. Sorry for the lowness. Tell me how it’s been for back to the gym during this
7 min
January 24, 2018 Planning your workouts
Get a routine before going to work out
5 min
January 23, 2018 Baby steps
Starting off
5 min
September 06, 2017 Being realistic with your goal
Set realistic goals
5 min
August 30, 2017 Living with depression
I talk to my good friend Danielle Herb about depression and how she deals with it on a daily bases
37 min
August 21, 2017 Supplements
What use and don't use
5 min
August 20, 2017 Time at the gym
How to utilize your time at the gym
5 min

About FitForYou

From the publisher's feed

This podcast is for the regular everyday person who is trying to get healthier and become a better you. Teaching people how to workout and have time to meal prep. This is a channel for you

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FitForYou

FitForYou episodes

About FitForYou