FitMama Freedom Podcast

By Fit Angela Campbell

Health • Family • Freedom

Led by Faith

Helping women break free from dieting culture and society’s pressure to sacrifice their health for family or business….... more

· Health & Fitness

66 ratings

FAQs about FitMama Freedom Podcast:

How many episodes does FitMama Freedom Podcast have?

The podcast currently has 87 episodes available.

FitMama Freedom Podcast episodes:

August 17, 2020 FITNESS FOR WOMEN 101 - YOU MAY BE MISSING SOMETHING CRUCIAL
In this episode you will learn:

>> The top benefits your workouts can provide - way more than weight loss
>> How many days you should workout
>> The 3 pieces that make up a fitness routine for success
...more
23min
August 10, 2020 𝗪𝗘𝗜𝗚𝗛𝗧 𝗟𝗢𝗦𝗦 𝗙𝗢𝗥 𝗪𝗢𝗠𝗘𝗡 𝟭𝟬𝟭 - 𝗜𝗧 𝗗𝗢𝗘𝗦𝗡’𝗧 𝗛𝗔𝗩𝗘 𝗧𝗢 𝗕𝗘 𝗦𝗢 𝗛𝗔𝗥𝗗
In this episode you will learn:

>> The 3 Biggest Pieces to the Weight Loss Puzzle for Women
>> Why So Many Fail and Give Up
>> Why Quick Fix and Fast Results and Not Healthy
...more
25min
August 03, 2020 𝗪𝗢𝗥𝗞 • 𝗟𝗜𝗙𝗘 • 𝗛𝗘𝗔𝗟𝗧𝗛 • 𝗕𝗔𝗟𝗔𝗡𝗖𝗘 - 𝗛𝗢𝗪 𝗧𝗢 𝗠𝗔𝗡𝗔𝗚𝗘 𝗬𝗢𝗨𝗥 𝗟𝗜𝗙𝗘 𝗧𝗢 𝗗𝗢 𝗜𝗧 𝗔𝗟𝗟!
In this episode you will learn:

>> What time management really means
>> 5 Things to Focus on to Find The Balance you Desire

...more
28min
July 27, 2020 How to put yourself first
In this episode, you will learn:
⦁ How to make self-care a priority.
⦁ How fitness accountability can help you achieve your fitness goals. ⦁ How a healthier lifestyle can impact your overall well-being. If you are tired of failing and not getting it done by yourself but are serious about getting your health on track.
...more
29min
July 20, 2020 CAN STRESS AFFECT YOUR WEIGHT LOSS?
In this episode you will learn:
> What are the major causes of stress?
> What are the health risks related to stress?
> How you can manage your stress better in less than 10 min a day
...more
27min
July 15, 2020 HEAR FROM MOMPRENEUR ALISON JACKSON HOW SHE TOOK HER HEALTH BACK AND LOST 30+ POUNDS AND GAINED HER CONFIDENCE
In this episode you will learn:
> How a day in the life of a busy mom and entrepreneur looks like
> How it is possible to fit in time for you
> How Alison lost over 30 pounds, gained her confidence and how it affected her life & her business
...more
37min
July 07, 2020 HOW TO PUT YOUR HEALTH BACK ON PRIORITY LIST WITHOUT RESTRICTING YOURSELF OR FAMILY TIME
In this episode, you will learn how busy women & moms CAN still fit time for them; the #1 factor that prevents most women from reaching their goals, and when it's time to ask for help

...more
22min

FAQs about FitMama Freedom Podcast:

How many episodes does FitMama Freedom Podcast have?

The podcast currently has 87 episodes available.

Share FitMama Freedom Podcast

Sign up to save your podcasts

FitMama Freedom Podcast

FAQs about FitMama Freedom Podcast:

How many episodes does FitMama Freedom Podcast have?

FitMama Freedom Podcast episodes:

FAQs about FitMama Freedom Podcast:

How many episodes does FitMama Freedom Podcast have?