Fitme Coffee Talk

Fitme Coffee Talk

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Fitme Coffee Talk episodes

  • #430: 3 Keys to Being Fit and Healthy

    If you answer this magic question, you'll have the keys.  That sounds ridiculous, but I'm not even kidding.

     

    To check out my friend Sean's company, go to https://www.activelifeprofessional.com/

     

    To dm me on instagram, go to https://www.instagram.com/christymaecampbell/

     

    15 min
  • #429: Does uncomfortable mean it's not working for you?
    Are you uncomfortable because you are in a new position?  You've made moves to feel better or healthier, but you question if they are the right ones for you?

     

    Check out this episode and be sure to screen capture and share and tag me!

     

    To join the challenge go to https://www.fitmecommunity.com/SpringChallenge?cid=d1153b43-0e62-4a20-888d-9f1d82098a78

     

    14 min
  • #429: Does uncomfortable mean it's not working for you?
    Are you uncomfortable because you are in a new position?  You've made moves to feel better or healthier, but you question if they are the right ones for you?

     

    Check out this episode and be sure to screen capture and share and tag me!

     

    To join the challenge go to https://www.fitmecommunity.com/SpringChallenge?cid=d1153b43-0e62-4a20-888d-9f1d82098a78

     

    14 min
  • #428: Why your plant (aka your body) is not thriving

    Day 8 of being on travel and I thought I'd share an insight into why your body might be struggling inside the grind of the day to day.

     

    Hurry and sign up for the spring cleanout challenge! Kickoff call is Monday night.  Free challenge, with daily prizes!  https://www.fitmecommunity.com/SpringChallenge

     

    17 min
  • #428: Why your plant (aka your body) is not thriving

    Day 8 of being on travel and I thought I'd share an insight into why your body might be struggling inside the grind of the day to day.

     

    Hurry and sign up for the spring cleanout challenge! Kickoff call is Monday night.  Free challenge, with daily prizes!  https://www.fitmecommunity.com/SpringChallenge

     

    17 min
  • #427: Your change might not stick because of this

    If you aren't at the root of the issue, your commitment might not stick.

    Last night I did a seminar and you are going to want to hear about this conversation if you have trouble sticking to things you want to change.

     

    To sign up for the Spring Cleanout Challenge, go to https://www.fitmecommunity.com/SpringChallenge

     

    15 min
  • #427: Your change might not stick because of this

    If you aren't at the root of the issue, your commitment might not stick.

    Last night I did a seminar and you are going to want to hear about this conversation if you have trouble sticking to things you want to change.

     

    To sign up for the Spring Cleanout Challenge, go to https://www.fitmecommunity.com/SpringChallenge

     

    15 min
  • #426 - Why eating less is stopping you from losing weight

    Last night I did a nutrition seminar and had a very powerful conversation with a woman in attendance.   She was ready to eat less and do more and wanted to know her next step...

     

    Listen to this episode to find out what I told her.

     

    To join the 6 Day Challenge, go to https://www.fitmecommunity.com/SpringChallenge

    15 min
  • #426 - Why eating less is stopping you from losing weight

    Last night I did a nutrition seminar and had a very powerful conversation with a woman in attendance.   She was ready to eat less and do more and wanted to know her next step...

     

    Listen to this episode to find out what I told her.

     

    To join the 6 Day Challenge, go to https://www.fitmecommunity.com/SpringChallenge

    15 min
  • #425: Why Eating Healthy Is Not About the Food

    Want to know why eating healthy isn't just a done deal?  I tell you why and tomorrow you will get to do something about it in a fun game! 

     

    Connect with me on instagram at https://www.instagram.com/christymaecampbell/

     

    Be sure to watch your email for Challenge Sign Up!

    12 min

About Fitme Coffee Talk

From the publisher's feed

Short episodes of inspiration, motivation and education to start your day from Fitme Founder Christy Campbell