If you grew up believing that money wasn’t a woman’s topic, then you’re not alone. The financial industry has thrived on keeping us in that box. But as Carla from Money with Carla says, with a little self-education, you can break out of it.

In this episode, I sit down with Carla - Chartered Accountant, MBA, and founder of the fast-growing platform Money with Carla. With global experience across Switzerland, the UK, the Netherlands, and South Africa, she’s on a mission to make wealth-building simple and accessible.

We talk about unlearning old money beliefs, starting your investment journey without the overwhelm, and building wealth on your terms - even if you’ve stepped away to raise kids. Facebook · Instagram

We explore the powerful role your mindset and self-beliefs play in achieving your health goals. When you truly see yourself as someone who enjoys movement, nourishes your body, and overcomes challenges, your mind and body align to make that identity a reality.

This isn’t just positive thinking—it’s a science-backed process where your expectations act as self-fulfilling prophecies. Instagram

If you’re ready to stop wasting energy on decision fatigue and start creating systems that truly support your health goals, this episode is for you!

We dive into how building simple, intentional systems (not just chasing goals) can help you become the person you want to be.

Find out our practical, low-friction strategies to help you reclaim your energy, focus, and mental clarity as a busy mom and leader. Instagram

In this episode, we dive deep into the intricate world of entrepreneurship, exploring the paradox that it embodies: the rollercoaster ride between the lows that make it feel like the absolute worst job and the highs that make it the best choice one could make.

With candor and insight, I delve into the raw realities that entrepreneurs face on their journey. Instagram

[Re-release: 2023] Approaching my 36th birthday in 2023, I felt a compelling urge to prioritize my health and well-being like never before. With over a year of sober curiosity, I was intrigued by the untapped possibilities that could unfold if I abstained from weekend drinking.

Eager to explore the potential boost in productivity at work, bidding farewell to Monday anxieties and the stressful start to the week... Here's my experience giving alcohol a break. Instagram

Welcome to your High-Performance Coaching Program. You're joining our global community of ambitious moms committed to becoming their strongest, healthiest selves through their 40s, 50s, 60s, and beyond.

This journey requires compromise; never sacrifice. It’s time to prioritise your energy, focus, and health...not just for work or kids, but for YOU.

Let’s rise above the chaos and achieve better health.

Your coaches

xxx

Ash & Marisa Instagram

[Re-release: 2022] We chat about quitting diets for good, improving our relationship with food, and the personal physical and mental transformations that we have both experienced from our twenties to our late thirties.

fitmom offers High-Performance Health Coaching for Corporate Moms and Female Entrepreneurs ready to burn fat, build strength, and reclaim their energy, so they can lead powerfully at work and show up fully at home. Instagram · Facebook

[Re-release: 2023] In this episode, Marisa spoke to fertility and prenatal Registered Dietitian Sonia Malczyk about what women actually need nutritionally during pregnancy.

They break down supplements, essentials vs. “nice-to-haves,” and how to eat in a way that supports both mom and baby.

A clear, practical conversation every expecting mom should hear. Facebook · Instagram

[re-release: 2023] In this episode, Marisa and Ash dive into prenatal strength training - what’s safe, what’s beneficial, and what every mom-to-be should know.

They unpack common fears, outdated myths, and the science behind lifting during pregnancy, plus how to modify your workouts as your body changes.

A must-listen for women who want to feel strong, confident, and supported through every trimester. Facebook · Instagram

[Re-release: 2023] In this episode, Marisa spoke to counsellor Sharmon Reddington about what it really means to emotionally prepare for birth.

They dive into fear, expectations, identity shifts, and the pressure many women silently carry as the due date gets closer.

A grounding conversation for any mom wanting to feel more confident, connected, and mentally ready for birth. Facebook · Instagram