FITnatics!

By Susie Quintana

Welcome to the FITnatics! with host Susie Quintana, Certified Personal Trainer and Nutrition consultant and self proclaimed FITnatic with over 20 years in the Health & Fitness industry. Here at th... more

· Health & Fitness

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FAQs about FITnatics!:

How many episodes does FITnatics! have?

The podcast currently has 26 episodes available.

FITnatics! episodes:

July 10, 2022 EP06: Occupational Therapy Solutions for Arthritis with Elsa Escobedo-Lopez
Let's ask, listen and learn from Elsa Escobedo-Lopez founder of Work at Home or On Site, Ergonomics Consultant. We discuss how occupational therapy is effective for those suffering with arthritis. Occupational therapy can provide tremendous benefits to increase your quality of life along with proper nutritional & daily movement.
Here's how to reach Elsa directly: https://workathomeofficeoronsitebusin...
Email: [email protected]
Connect with me!
Facebook: www.facebook.com/qmovements
Instagram: www.instagram.com/qmovements
Website: www.qmovements.com
...more
24min
July 10, 2022 EP05: Ayurvedic Healing with Debby Andersen Yoga & Ayurveda
Let's ask, listen and learn from Debby Andersen, owner of Debby Andersen Yoga & Ayurveda. Debby blends the ancient wisdom of Yoga and Ayurveda into a practical, modern day path of self discovery and healing.
Here's how to reach Debby directly: https://debbyandersen.com
Connect with me!
Facebook: www.facebook.com/qmovements
Instagram: www.instagram.com/qmovements
Website: qmovements.com
...more
22min
July 10, 2022 EP04: Say Goodbye to Your Aches & Pains with Airrosti
Let's ask, listen and learn from Dr. Travis Owens, DC. Dr. Owens is a certified Airrosti provider with Airrosti Rehab Centers in San Antonio, Texas. Airrosti is a safe & highly effective alternative to surgery, pain management, and long term chiropractic or physical therapy treatment programs.
Get more information: www.airrosti.com
Connect with me!
Facebook: www.facebook.com/qmovements
Instagram: www.instagram.com/qmovements
Website: www.qmovements.com
...more
21min
July 10, 2022 EP03: Heal Your Past, Change Your Present, Transform Your Future with Ligia Houben
Let's ask, listen and learn from Ligia Houben, MA, FT, CPC, CHT. Ligia is the founder of My Meaningful Life, LLC and The Center for Transforming Lives in Miami, FL where she consults with individuals and families; by offering coaching/support, groups and workshops.
Connect with Ligia: www.ligiahouben.com
Connect with me!
Facebook: www.facebook.com/qmovements
Instagram: www.instagram.com/qmovements
Website: www.qmovements.com
...more
28min
July 10, 2022 EP02: Speed up your recovery & resolve chronic pain with Heeling Sole Barefoot Massage
Let's ask, listen and learn from Jeni Spring, owner of Heeling Sole Barefoot Massage. Barefoot Massage is a deeper than deep tissue massage that offers slow moving, broad pressured, myofascial and stretch therapy techniques. The goal is to give you effortlessness in your movements, better awareness of how you feel inside your body and to rehab your strains & pains away.
Here's how to reach Heeling Sole directly: https://heelingsole.com
Connect with me!
Facebook: www.facebook.com/qmovements
Instagram: www.instagram.com/qmovements
Website: www.qmovements.com
...more
11min
July 02, 2022 EP01: Caring for the Caregivers with Dr. Carole White
Let's ask, listen & learn from Dr. Carole White! Dr. White shares information on the early detection and prevention of neurological disorders such as dementia and stroke. We also discuss research studies, nutrition, execise & resources for family caregivers.
Resources for support: utcaregivers.org, caregiver.org
Connect with me!
Facebook: www.facebook.com/qmovements
Instagram: www.instagram.com/qmovements
Website: www.qmovements.com

...more
19min

FAQs about FITnatics!:

How many episodes does FITnatics! have?

The podcast currently has 26 episodes available.