We welcome Iris from youth n action fit. Where we discussed her career and her Gym that caters to the special needs community. We are excited for everyone to listen and get some incite on her every day operations and how the business is growing. Follow her on Instagram @youthnactionfit

We welcome and thank our good friend Ernst who is a NCSF certified trainer, and NPC athlete where he placed 5th in 2017 and 3rd in 2018 missing his pro card by literally a point. We thank him for his time with us and wish him the best.

IG: @Gaspari - EAmbroise20 for 20% off you're supplements
IG: @andthentherewase

We welcome Chief Tati to the show for episode 5 she is a personal chief, does personal food for yacht parties, and meal plans for clients of local gym trainers. Thanks for your time and we wish you nothing but success in the future.

IG: @timeswithtots

Thanks Daniel for your time. Follow Alpha Combat Gear for all your equipment needs when it comes to training and stepping into that cage. Go ahead and show him some love on his social media.

IG: Alphacombatgear62
IG: Danielcombat62

we welcome @brinkbullies_ to fitness and snacks for episode 3. Bode is the owner of brink bullies where he breeds bully XL pups and we go into detail about the nutrition and what it takes to breed dogs and create a great breed/brand,

Thanks to mettle Barbell for there time and the great conversation. Feel free to follow him on instagram.

IG: @Mettlebarbell

For Episode 1 we have @moxieb_fitness in the house. The footage of her interview is live on YouTube, we did have technical difficulties but we are working hard to fix those issues to make sure they won’t happen again. Enjoy Episode 1

@moxieb_fitness
@Fitnessandsnackspod

Share, Like, Follow, Repost