In this episode we discuss
<ul>
 <li>Ed's fitness journey
</li>
 <li>What is blessed2move?
</li>
 <li>Different fitness coaching styles
</li>
 <li>Benefits of playing sports in childhood
</li>
 <li>Injury free training
</li>
</ul>
Ed can be reached on:
Instagram - blessed2move
Email - blessed2move@gmail.com
website - www.blessed2move.com

In this episode we discuss Ed's fitness journey What is blessed2move? Different fitness coaching styles Benefits of playing sports in childhood Injury free training Ed can be reached on: Instagram - blessed2move Email - blessed2move@gmail.com website - www.blessed2move.com

Fitness as a Lifestyle - Edward Panganiban

Goal of this podcast is to take complicated concepts / topics you hear in your daily life and simplify them using easy to understand analogies - with the hope that you have a better understanding of the concept at the end of each podcast.

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Fitness as a Lifestyle - Edward Panganiban

Fitness as a Lifestyle - Edward Panganiban