Welcome back to another episode of Spit or Swallow!

This week, Hausa Chocolate is joined by certified fat loss coach and wellness educator Gbemi Giwa to talk about fitness, nutrition and how it all ties into our sex lives.

They chat about how what we eat can influence desire, why moving our bodies can boost confidence, and how that confidence can show up in the bedroom, sometimes in the form of better orgasms and much more 

Enjoy!

Themes: Sexual Wellness, Body Confidence, Fitness & Desire, Nutrition

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