Ben Davis talks about More Hooks, More Fish in The Fitness Blitz Podcast.
He is a certified personal trainer and has been a fitness and yoga instructor in Denver since 2010. He instructs a variety of classes including, yoga, yoga sculpt, cycling, HIIT, TRIBE, and Reaxing. Yoga is the backbone of his teaching philosophy and as a teacher, he wants to help his students understand the alignment of yoga in relationship to the various exercises they perform in all the fitness classes they attend. Through this understanding, he can help you deepen your mind-body connection and find a more effortless practice in all areas of fitness.
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