Stacy Rae Mednick talks about Fitness Is Like Fashion in The Fitness Blitz Podcast.
Stacy Rae Mednick is the Owner of O.C. Fitness Mama a personal training studio for women in Costa Mesa, California. She is a respected personal trainer, educator, presenter, health coach and motivational speaker. Stacy Rae is an inspiration to anyone who is genuinely ready to create positive change in their world. Over the past thirty years, Stacy Rae has used a unique style of personal training to help women get in shape, stay in shape and feel better about their bodies. Through her training technique, Stacy Rae Mednick’s Body Type Workout System “Fit & Fabulous at 40 and Beyond,” she designs a custom workout routine for each client’s specific body type. She is the proud mother of three boys, is married and loves living in Huntington Beach, CA.
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