Fitness Blitz Radio

Benjamin Toderico talks about Ever Forward in The Fitness Blitz Podcast.

After serving my community for 18 years as a law enforcement officer, I am returning to the strength and conditioning field. After graduating from Virginia Tech with a master's degree in Muscle Physiology, I followed a family calling into law enforcement. During my tenure as a police officer, detective, and member of my department's SWAT Team, I maintained my CSCS, continued to stay abreast of current research and techniques, as well as contributing to the fitness and wellness of my department.

To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Karen Broda talks about Strong & Smart in The Fitness Blitz Podcast.

Karen is a Pro Bikini Athlete and Fitness Lifestyle Coach with her company Strong & Smart. She helps her fellow female overachievers (finally) get back into that 'exercise-habit' thing. Because when we try to fit 25 hours into a 24 hour day, exercise rarely makes the cut. Karen is an experienced public speaker and currently runs local workshops for workplaces and women's groups on how to reach your fitness goals with movement you love. When she's speaking or coaching you'll find her lifting heavy things off the ground or hanging in the air on aerial silks.

To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Lynne Wadsworth talks about Holistic Health & Wellness in The Fitness Blitz Podcast.

I am a graduate of the Institute for Integrative Nutrition, Board Certified by the American Association of Drugless Practitioners as well as a Certified Wellness Cooking Instructor. I work with busy women in their 40s and 50s who are gaining weight, are fatigued, bloated, have headaches, feel as if they are getting old way too quickly, feel their hormones are shot, their hair is falling out and they generally feel miserable. I help them to get through the confusion and noise to hone in on how they can get back their energized, rejuvenated beautiful selves in an easy and natural way so that they love the way they look and feel and have that zest for life again.

To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Johann Francis talks about Coach Johann in The Fitness Blitz Podcast.

I'm a 16-year veteran strength coach and owner of underdog training where I'm trained hundreds of nor cal residents and tens of thousands of hours.

To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Rachel Brooks talks about Out Of The Shadows and Into The Light in The Fitness Blitz Podcast.

Rachel Brooks is a Fitness & Lifestyle Coach, Writer, Soon-To-Be-Published Author, and Self-Love Advocate. After a lifetime of living in extremes, from body dysmorphia to eating disorders, to self-esteem issues, she has overcome her struggles by creating a balanced health and fitness lifestyle. She empowers women to become their best selves through the practice of creating a positive mindset and a soul filled with self-love, self-acceptance, gratitude, and forgiveness so they can have it all, a healthy and balanced lifestyle of mind, body, and soul.

To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Brad Cooper talks about Catalyst Coaching Institute in The Fitness Blitz Podcast.

*30+ years of experience in health & wellness, including CEO of US Corporate Wellness (since 2007) Co-founder of the Catalyst Coaching Institute (2011), and 3 decades as a licensed Physical Therapist & Certified Athletic Trainer *Extensive educational foundation, including dual Masters degrees (MSPT & MBA) along with current Ph.D. candidacy (targeting 2020 completion) *Author of five books, national columnist since 2000, two-plus decades of speaking experience at events across all 50 states and the UK, and featured in the documentary film Godspeed, which was seen in 600 theaters nationwide in 2018 *Generously identified by multiple publications as the "World's Fittest CEO" based on back to back to back results in the Race Across America, Ironman Triathlon and Marathon

To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Andrea Wiggins talks about Wiggins Strong in The Fitness Blitz Podcast.

Andrea Wiggins is the owner of Andrea Wiggins Strong where it is her passion to empower women to live into their greatest selves, both in body and mind. Andrea has been involved in the fitness industry for over 20 years and has been a personal trainer and coach for the last 13. Andrea's passion for fitness started in the military where she learned to appreciate the importance of having both a strong body and mind which served her well in her second carrier as a law enforcement officer where those same skills were just as important. With over 2 decades of experience, Andrea brings both intensity and passion to her work....without the intimidation that can be associated with personal training.

To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Dee Wolk talks about Changing Lives, Not Just Waistlines in The Fitness Blitz Podcast.

Former Fat-Person, author, speaker, coach and columnist, Dee Wolk, is a non-diet and emotional eating expert. Clients have included the Cleveland Clinic, University Hospitals, Lubrizol Corporation, Nestle, Eaton Corp., and Parker Hannifin to name a few. She hosted her own radio show, "The Best You Can Be," was a columnist for Health Sense for 9 years, has been a guest columnist for the women's section of the Cleveland Plain Dealer, and has been published in Smart Health. Dee has made over 70 guest appearances on radio as a non-diet expert since developing her program and has received numerous awards for her success in helping others. Dee is the author of "Kitchen Express: Good Food Fast, for Real People with Real Lives," which is available on Amazon.

To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Scott Michel talks about Orange Shoe in The Fitness Blitz Podcast.

To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

James Manganiello talks about I Refuse To Quit in The Fitness Blitz Podcast.

I am a Team Beachbody coach, using their products and workouts to get healthy and fit. Former epileptic. Podcaster, video editor, OCR athlete. My mantra - I refuse to quit about what I am passionate about.

To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/