
Sign up to save your podcasts
Or


In this episode Matt walks you through a 3-step process for reviewing your progress in 2023 so far and making sure you're still aligned with your biggest goals. He also encourages you to explore the idea that some of your goals may have changed or may not be the right thing for you.
So, if you're feeling a little stuck, unmotivated or just want to get the most from this year - make sure you give this a listen to give your Fitness Business (and yourself) the boost you deserve.
-----------
To catch all episodes, make sure you're subscribed to the show...
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553
Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c
----------
And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...
Pro-Fit Podcast on YouTube: https://www.youtube.com/channel/UCHihlfGS3ozr2Y5DULnEDMw
----------
To stay up to date with Matt & Paul, follow them on Instagram...
Matt - https://www.instagram.com/mattrobinsonpt/
Paul - https://www.instagram.com/coachcampey/
Josh Mullin started his Personal training career at the age of 17 and has been a big part of the industry ever since. From delivering 1-1 PT, running Level 2 & Live 3 course, specialising in Kettlebell Training, and much more, Josh has a huge wealth of knowledge in the Fitness Industry.
-----------
To catch all episodes, make sure you're subscribed to the show...
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553
Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c
----------
And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...
Pro-Fit Podcast on YouTube: https://www.youtube.com/channel/UCHihlfGS3ozr2Y5DULnEDMw
----------
To stay up to date with Matt & Paul, follow them on Instagram...
Matt - https://www.instagram.com/mattrobinsonpt/
Paul - https://www.instagram.com/coachcampey/
Matt Kay has been in Fitness Industry for over 20 years. In a varying career, he now runs two successful semi-private training facilities (Fitism), with plans to scale beyond that number.
In this honest interview, Matt talks about the realities of running this type of business, the lessons he learned along the way, and some of the frameworks he now uses to simplify things.
-----------
To catch all episodes, make sure you're subscribed to the show...
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553
Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c
----------
And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...
Pro-Fit Podcast on YouTube: https://www.youtube.com/channel/UCHihlfGS3ozr2Y5DULnEDMw
----------
To stay up to date with Matt & Paul, follow them on Instagram...
Matt - https://www.instagram.com/mattrobinsonpt/
Paul - https://www.instagram.com/coachcampey/
In this episode, we sit down with Will Atkins to discuss his incredible journey in the world of fitness. We delve into how he successfully grew his business by leveraging the power of social media, and the pivotal moments that led to a significant change in his approach to nutrition coaching. Will shares invaluable insights on the importance of niching down in the competitive fitness industry and offers practical advice for aspiring entrepreneurs.
Tune in to discover how Will Atkins transformed his passion into a thriving business and learn how you can do the same.
-----------
To catch all episodes, make sure you're subscribed to the show...
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553
Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c
----------
And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...
Pro-Fit Podcast on YouTube: https://www.youtube.com/channel/UCHihlfGS3ozr2Y5DULnEDMw
----------
To stay up to date with Matt & Paul, follow them on Instagram...
Matt - https://www.instagram.com/mattrobinsonpt/
Paul - https://www.instagram.com/coachcampey/
In this episode of The Pro-Fit Podcast we are joined by the renowned pre and postnatal specialist, Nicole Messham. Drawing from her extensive experience and knowledge, Nicole shares invaluable advice and guidance for personal trainers working with pregnant clients and new mothers.
Together, we delve into the importance of tailoring fitness programs to suit the unique needs and challenges that expectant and new moms face, while ensuring their health and well-being are prioritized.
Nicole enlightens us on the physiological changes that occur during pregnancy and postpartum, highlighting the crucial role of a well-informed personal trainer in navigating these transitions.
We discuss the dos and don'ts of prenatal and postnatal exercise, safe and effective training techniques, and how to inspire confidence in clients during this life-changing journey.
-----------
To catch all episodes, make sure you're subscribed to the show...
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553
Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c
----------
And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...
Pro-Fit Podcast on YouTube: https://www.youtube.com/channel/UCHihlfGS3ozr2Y5DULnEDMw
----------
To stay up to date with Matt & Paul, follow them on Instagram...
Matt - https://www.instagram.com/mattrobinsonpt/
Paul - https://www.instagram.com/coachcampey/
Ash Grossman is a Trainer and Educator that specialises in helping people move optimally and recover/prevent injury. Initially scratching his own itch, Ash dug deep in to why he got recurring injuries and what might be happening inside his body.
The passion to find answers took him down a deep rabbit hole of studying, understanding and mastering human movement/function.
In this episode, Ash shares some of the key lessons he's learnt along the way.
-----------
To catch all episodes, make sure you're subscribed to the show...
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553
Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c
----------
And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...
Pro-Fit Podcast on YouTube: https://www.youtube.com/channel/UCHihlfGS3ozr2Y5DULnEDMw
----------
To stay up to date with Matt & Paul, follow them on Instagram...
Matt - https://www.instagram.com/mattrobinsonpt/
Paul - https://www.instagram.com/coachcampey/
The recent hype around AI has got a lot of people thinking "what can this do for my business?" Which is exactly what we are going to cover in today's episode. Specifically, how you can use AI in your Fitness Business to save time and increase output.
-----------
To catch all episodes, make sure you're subscribed to the show...
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553
Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c
----------
And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...
Pro-Fit Podcast on YouTube: https://www.youtube.com/channel/UCHihlfGS3ozr2Y5DULnEDMw
----------
To stay up to date with Matt & Paul, follow them on Instagram...
Matt - https://www.instagram.com/mattrobinsonpt/
Paul - https://www.instagram.com/coachcampey/
Today we discuss the pitfalls of playing the 'comparison game' and how you can set yourself up for a better chance of achieving the type of success that would be meaningful to you.
-----------
To catch all episodes, make sure you're subscribed to the show...
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553
Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c
----------
And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...
Pro-Fit Podcast on YouTube: https://www.youtube.com/channel/UCHihlfGS3ozr2Y5DULnEDMw
----------
To stay up to date with Matt & Paul, follow them on Instagram...
Matt - https://www.instagram.com/mattrobinsonpt/
Paul - https://www.instagram.com/coachcampey/
In this episode, we share the exclusive insights and key lessons we taught at our recent private event for Personal Trainers & Fitness Business Owners. This event was specifically designed to provide valuable information and strategies for our clients, and we're excited to share some of the top takeaways with our podcast audience. From practical tips to expert advice, we'll cover a range of topics that can help you achieve your goals and take your business to the next level. Join us as we share the inside scoop on this special event and the important lessons we learned.
-----------
To catch all episodes, make sure you're subscribed to the show...
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553
Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c
----------
And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...
Pro-Fit Podcast on YouTube: https://www.youtube.com/channel/UCHihlfGS3ozr2Y5DULnEDMw
----------
To stay up to date with Matt & Paul, follow them on Instagram...
Matt - https://www.instagram.com/mattrobinsonpt/
Paul - https://www.instagram.com/coachcampey/
Carly Killen has an amazing story to share that starts during her time working as a NHS Dietician. When the stresses of work life started to affect her physical and mental wellbeing, Carly started her own fitness journey. Little did she know that this would eventually lead to her becoming a Personal Trainer and having her own Fitness Business.
-----------
To catch all episodes, make sure you're subscribed to the show...
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553
Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c
----------
And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...
Pro-Fit Podcast on YouTube: https://www.youtube.com/channel/UCHihlfGS3ozr2Y5DULnEDMw
----------
To stay up to date with Matt & Paul, follow them on Instagram...
Matt - https://www.instagram.com/mattrobinsonpt/
Paul - https://www.instagram.com/coachcampey/
From the publisher's feed