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I keep seeing this big mistake that online fitness coaches make, and that is when they tell their audience that everything comes down to daily caloric intake. Or macros. And this comes from not understanding why all these different types of diets exist in the first place. And it makes you lose sales. In this episode, I share what you should be doing instead (if you're open minded to hear that).
I keep seeing this big mistake that online fitness coaches make, and that is when they tell their audience that everything comes down to daily caloric intake. Or macros. And this comes from not understanding why all these different types of diets exist in the first place. And it makes you lose sales. In this episode, I share what you should be doing instead (if you're open minded to hear that).