In ep 106, Danye Phillips shares with the snackers out there, 5 healthy snack alternatives for popular snacks we grew up with in our lives.

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Connect with Danye on Instagram @danyephillips and leave an honest rating & review on your favorite podcast listening site!

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Want to connect for a podcast interview? Email me at [email protected]

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Ready to plan your next Disney Vacation? Get your planning guide at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon!

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Snacks mentioned today:

1) Pop chips: https://www.popchips.com/

2)Smart Sweets Gummies: https://smartsweets.com/

3)Lily's Chocolate: https://lilyssweets.com/

4)Sea Point Farms Dry Roasted Edamame: http://www.seapointfarms.com/index.html

5) Four Sigmatic: https://us.foursigmatic.com

In Ep 105, Danye Phillips interviews Jessica Comegys of Caspiana Catering and Boutique Meal Prep about the aspects of being the Hostess with the Mostess!

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Connect with Danye at www.danyephillips.com and on IG @danyephillips or [email protected]

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Connect with Jessica at www.caspianacatering.com and on IG @caspianacatering

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Purchase your Healthy Disney Planning Guide today at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon.

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Leave an honest rating and review of this podcast to earn a FREE copy of my Healthy Disney Planning Guide V. 1 (Screen shot your review and send it to [email protected])

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Purchase Your Subscription to LOLA (Ladies of Louisiana) Magazine today at readlola.com

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Check out HumNutrition.com and us.FourSigmatic.com for your supplements and superfood additions to your nutrition regimen ;)

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Use Code DANYE15 for 15% off your first purchase with Caspiana Catering (local to North West Louisiana).

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Ep 18 Farm to Table with Jessica Comegys https://soundcloud.com/danyephillips/farm-to-table-w-jessica-comegys-caspiana-boutique-catering-meal-prep

In Ep 104, Katherine and Brendan Wright of the Detour to Neverland Podcast interview Danye Phillips about her story behind the idea of her latest book; Healthy Disney- Your Guide to a Fit and Magical Vacation; Volume 1.

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Catch Up with Katherine and Brendan on Instagram @detourtoneverland_podcast or on their website at www.detourtoneverland.com

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Grab your copy of my Healthy Disney Planning Guide at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon to purchase your e-book or paperback copy today!

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Connect with me on Instagram @danyephillips or email me at [email protected]

In Ep 103, Danye Phillips chats with Dr. Karen Pendleton over coffee about handling objections from our loved ones along our fitness and health journey.

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Healthy Disney Planning Guide Giveaway ends Friday morning at 8 am central! Check on my IG post from 12 Feb 19 for instructions for how to enter!

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Search "Healthy Disney" on Amazon to purchase your e-book or paperback copy of Volume 1 today! Or go to danyephillips.com/e-book

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Connect with Danye Phillips on instagram @danyephillips or email me at [email protected]

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Connect with Dr. Karen on instagram @drkaren1 or askidrkaren.com

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Need Healthy, Organic Meals Prepped and delivered (local to North West Louisiana)? Head to Caspianacatering.com and use Code DANYE15 to save 15% off your first order.

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New to the podcast? Consider subscribing and leave us an honest rating and review to spread the knowledge you loved in this episode!

In Ep 102, Danye Phillips interviews Katherine and Brendan, hosts of the Detour to Neverland Podcast all about their love for Disney and promoting other Disney Entreprepneurs and Creatives!

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Connect with Katherine and Brendan at https://detourtoneverland.com/

or on Instagram @detourtoneverland_podcast

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Order your Healthy, Organic Meals by Caspiana Catering at www.caspianacatering.com and use code DANYE15 for 15% off your first order

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Connect with Danye at www.danyephillips.com or email me at [email protected] or on Instagram @danyephillips

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Need a Healthy Disney Planning Guide? Search "Healthy Disney" on Amazon or leave an honest rating and review for the Fitness Empowerment Podcast for an opportunity to win a FREE guide!

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Items of note in this podcast:

- Podcast E.O.Fire by John Lee Dumas

- The Imagineer Podcast

- The Never Growing Up Podcast

- YouTube: Disney in Detail

- YouTube: Charleton's Do Disney

- Instagram: Living by Disney

- Product/Service: Foolish Mortal Supply

- Instagram: @toystorydad

- Instagram: @disneycocktails

- Instagram: @isntitneatboutique (Disney Ears)

In Ep 101 of the Fitness Empowerment Podcast, Danye Phillips shares her strategies to conquer money and pay off debt in 2019!

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For more podcast episodes and platforms go to danyephillips.com/podcast

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For your FREE copy of my Healthy Disney Planning Guide Volume 1, make sure you are subscribed to this podcast and leave an honest rating and review for this podcast on your site of choice (ie iTunes, SoundCloud, Anchor, etc) and then screen shot that review and email it to [email protected]

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Need your Healthy and Organic Meals without all the work? Check out caspianacatering.com and use code DANYE15 for 15% off your first purchase. (local to Northwest Louisiana).

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Search "Healthy Disney" on Amazon to purchase your eBook or paperback copy of my Healthy Disney Planning Guide Today!

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Where did I get my strategies? Check Out Gillian Perkins on YouTube, Chalene Johnson/The Chalene Show podcast and Jenna Kutcher at The Goal Digger Podcast!

In Ep 100 of the Fitness Empowerment Podcast, Danye Phillips interviews Julie Elster, owner of Double Your WDW (aka Walt Disney World), a website and podcast to help first time Disney Go-ers beat the overwhelm and analysis paralysis when it comes to planning a Walt Disney World Vacation!

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Connect with Julie and Double Your Walt Disney World Experience!

https://doubleyourwdw.com/

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Connect with Danye Phillips at https://www.danyephillips.com

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Have you bought your Healthy Disney Planning Guide yet? Search "Healthy Disney" on Amazon to purchase your eBook or Paperback copy today! Audio version for Volume 1 coming soon!

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Stay up to date with all of the latest podcasts, YouTube videos, and Disney Fit Tips with Danye on Instagram @danyephillips

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Need Healthy, Organic, Farm to Table meals? (Local to North West Louisiana) Visit caspianacatering.com and use code DANYE15 to save 15% off your first purchase!

In Ep 99, Danye Phillips shares how she starts off her daily morning routine with a lemon ginger cayenne water that makes her wake up something to look forward to each day!

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To find more episodes of the Fitness Empowerment Podcast head to danyephillips.com/podcast

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Need a healthier meal prep in the Northwest Louisiana area? Try caspianacatering.com and use code DANYE15 to save 15% off your first order!

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Don't forget to leave a rating and review for this podcast to receive a FREE Healthy Disney Planning Guide!

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Search "Healthy Disney" on Amazon to purchase your eBook and Paperback copy of this book today!

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Check out Ep 98 for all things Vegan food and a plant based lifestyle with Lindsi Martin, co-owner of Well Fed.

https://soundcloud.com/danyephillips/ep-98-how-vegan-foods-will-increase-your-quality-of-life-w-lindsi-martin-of-well-fed

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Visit wellfedla.net for more information!

In episode 98, Danye Phillips interviewed Lindsi Martin about her experience transitioning to a Vegan lifestyle and becoming the co-owner of a Vegan restaurant named "Well Fed" in Shreveport, La.

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Connect with Danye at www.danyephillips.com and @danyephillips

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Get in touch with the Well Fed Crew at https://www.wellfedla.net

or on Instagram @wellfedla and @juiceduplinds

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Grab Your "Healthy Disney Planning Guide" at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon for the e-book, paperback, or audio version

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Order your organic meal prep from www.caspianacatering.com and use code DANYE15 to save 15% off your first order at check out!

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Other items mentioned in this episode!

- Check out these documentaries: Food In & Fat, Sick and Nearly Dead

- https://www.doodleydeesfarm.com/

- Mahaffey Farms at https://cultivate318.com/

- http://scratchhousekitchen.com/

- https://rhinocoffee.com/

In Ep 97, Danye Phillips shares how YOU can Create Habits that Last in 2019 with 3 Remarkably Easy Steps!

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Interested in my Healthy Disney Planning Guide? Search "Healthy Disney" on Amazon for the eBook and Paperback version!

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Fund my kickstarter campaign to help me conduct research for Volume 2 of my Healthy Disney Planning Guide focused on Magic Kingdom! Click Here! http://kck.st/2FT3tNF

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Need that Organic Food in your life? Shop CaspianaCatering.com and use Code DANYE15 to save 15% on your first purchase.

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Connect with me on instagram @danyephillips or on YouTube.com/danyephillips for more FREE content every week!

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Email me at [email protected]

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Consider subscribing to this podcast on iTunes or wherever you get your podcasts! https://www.danyephillips.com/podcast