Fitness & Facts

By MrAcrobatFitness

Join me MrAcrobatFitness, for fitness tips and health facts to help you live a better quality LIFE through EXERCISE and PROPER NUTRITION. Certified Fitness Trainer & Sports Nutritionist.... more

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FAQs about Fitness & Facts:

How many episodes does Fitness & Facts have?

The podcast currently has 11 episodes available.

Fitness & Facts episodes:

October 28, 2021 What is collagen?
Special Episode: What is collagen? In this episode you will learn what “Collagen” is and why it’s so important, and the benefits of collagen supplements.
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7min
October 20, 2021 Fitness & Facts Finale
This is the finale episode of Fitness & Facts, in this episode the question of “Why Exercise” will be answered.
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9min
July 19, 2021 Leg Workouts and the Importance of them.
This episode focuses on Leg Workouts and why they are so important.
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10min
May 05, 2021 Range of Motion
In this episode the focus is “Range of Motion” preserving the flexibility and mobility of the joints. And range of motion exercises
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13min
March 25, 2021 BAD HABITS
You Can’t Out Train a Bad Diet
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6min
March 18, 2021 The Importance of Stretching
In this episode: the focus is why you should always take the time to stretch.
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5min
March 11, 2021 Proper Form
In this episode: The focus is “Proper Form” while exercising.
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9min
March 04, 2021 Reasons Why Too Much Sugar Is Bad For You
In this episode, the focus is reasons why too much sugar is bad for you
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10min
February 25, 2021 Exercise and the benefits of regular physical activity.
In this episode, the focus is exercise and the many benefits of regular physical activity
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8min
February 18, 2021 The Importance of hydration
This episode focuses on the importance of hydration
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10min

FAQs about Fitness & Facts:

How many episodes does Fitness & Facts have?

The podcast currently has 11 episodes available.