Fitness, Feelings & Feminism

In this episode I catch up with my friend Rob who is currently undergoing studies to become a qualified counsellor, and we talk all things mental health, and how he went from a showbiz career to finding a vocation in counselling and helping others. 

We cover dating princes, mental health struggles, and Wiltshire ham. All the important things.

In this episode I talk about almost everything with my friend Emma, from pant that make you sweat to lose weight, to too much alcohol consumption, to looking lean from eating an egg. It's all happening! 

On this episode I talk with a fellow podcaster Nadia, on what it's like and how she got started up, as well as mental health in modern day life. 

In this episode, George talks to me about his experience on Ex on the beach. Discussing what it's like being filmed in such close proximity, and what life has been like for him since he came out of the villa! 

In this episode I talk with Marie about the menopause, and she tells all the ugly truths of what it is like going through it, and gives some amazing advice to help any woman going through or going to go through the menopause and how best to cope.

In this episode I speak with my old school friend about her experience in the fashion industry and how she has worked her way into the career that she is in now. 

In this episode I speak with my cousin about how she got into the world of accounting and what it's been like navigating herself in quite a heavily male dominated industry.

This episode I talk to the amazing Ely and her mum Marie. 3 years ago Ely suffered a stroke, and today she came on the podcast and told her story despite having aphasia which causes her difficulty with her language and speech. Hopefully you feel as inspired as I did after speaking to these two lovely ladies. 

This episode I have the wonderful Georgina Lynn. We discuss how she became a beautician, and her struggles with body confidence over the years, and how she become a confident bad ass bitch! We also chat a lot of shit too.