Mother of four, Veterinarian, Fitness Trainer and Instagram Influencer, Jesse Benjamin talks about how her fitness journey started after seven years of inactivity when she realized that she was taking care of everyone else but herself. Jesse explains why setting realistic goals is important. Jesse also talks about her Indigenous heritage and the current conversation of racism around the world and in Canada

Marc Lebert is the owner of Lebert Fitness, a Taekwondo Black Belt, and International Fitness Presenter. Marc talks about his journey to success, starting with his first invention, the Lebert EQualizer. Marc discusses ways to keep exercising at a time when everyone is isolating at home. Host Cam Jenkins talks about his experience as a Paralympic athlete.