Fitness for the Future

Fitness for the Future

By Chandler SwaimHealth & Fitness
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Fitness for the Future episodes

  • Season 2 Episode 1 with Hector Rodriguez (Inside the life of an ELITE RUNNER!)

    To kick off Season 2, Chandler shares an awesome conversation with Hector Rodriguez. Hector is a Husband, Father, and Elite Runner who will soon be attempting The Ultra Running's Triple Crown, a challenge that very few people have ever completed. Throughout this conversation, Hector gives us a look inside his life, routine, nutrition, and mindset that set him apart from the rest of the world. Enjoy!

    46 min
  • Season 1 Episode #7 with Austen Alexander (The Power of Patience and Commitment to Your DREAMS!)

    For this Episode, Chandler had the opportunity to talk with Austen Alexander who is a A Sponsored Athlete, Entrepreneur, YouTube and Instagram Powerhouse, Sailor in the U.S. Navy, and so much more! Throughout their conversation, Austen shares his journey to becoming a Professional Content Creator and Athlete with almost HALF A MILLION subscribers on YouTube as well as what it REALLY takes to be successful while balancing the demands of an Active-Duty Military Career. You don't want to miss this!

    1 hr 2 min
  • Season 1 Episode #6 (The Story of My First Ultra-Marathon)

    In Episode 6, Chandler shares the story of his first Ultra-Marathon from the beginning planning stages a few weeks before the run, the recovery process one week after! The story behind this Ultra-Marathon is interesting, insightful, and will certainly provide a lot of value to anyone looking to tap into their full potential! Enjoy!

    32 min
  • Season 1 Episode #5 (5 people YOU should follow on Social Media!)

    In Episode #5, Chandler shares 5 of his most recommended people to follow on Social Media. For all of these individuals, Fitness plays a role in their success in some way, shape or form. Listen to this episode to hear about who you should be following on Social Media to help inspire you to Change your mindset, Believe in your dreams, and HELP THE WORLD!

    16 min
  • Season 1 Episode #4 with Keith Grady (The Lifestyle of a Young Leader)

    This episode, Chandler sits down with Keith Grady. Keith is a husband, son, brother, and has recently been selected for promotion to Chief Master Sergeant in the U.S. Air Force. Throughout their conversation, they discuss how Keith handled significant losses in his life, important daily habits, seeing the light at the end of the tunnel, advice for young people who desire to lead, and so many more valuable topics! 

    35 min
  • Season 1 Episode #3 (Valuable Resources that you can use TODAY!)

    This episode, Chandler sits down to share some digital resources like Strava, MyFitnessPal, Headspace, and Fitness and Bodybuilding Pro as well as a Chest, Shoulder, and Tricep endurance workout that is guaranteed to leave you feeling SMOKED! Listen for a special announcement towards the end up this episode from Chandler regarding an upcoming challenge that he will be attempting on July 11th, 2020! 

    17 min
  • Season 1 Episode #1 (Just Getting Started!)

    Throughout this episode, Chandler discusses some of the inspiration, goals, and what to expect from the Fitness for the Future podcast. He jumps right into the show by sharing and reviewing an interesting article from Runnersworld.com about how to get started Running and how to fall in love with the sport along with a look into some of his personal experiences throughout his journey as a runner. Also, Chandler created a weight training workout to share exclusively during this episode! 

    Connect with us on Facebook "Fitness for the Future with Chandler Swaim" and connect directly with Chandler on instagram @theswaimexperience.

    21 min

About Fitness for the Future

From the publisher's feed

My name is Chandler Swaim and I am serving in The United States Air Force, but throughout this podcast I will be serving each and every one of you by sharing extremely valuable fitness information,…