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Fitness For Wellbeing: Makena Diehl's Inspiring Eating Disorder Recovery Journey
Makena Diehl is a full-time Equinox fitness instructor and Obe Fitness expert. In this episode, she opens up about her eating disorder recovery journey. She shares a powerful story of overcoming anorexia, achieving wellness balance, and how she's reshaping health and fitness approaches.
Need support? Visit the National Eating Disorders Association at www.nationaleatingdisorders.org.
Follow us on instagram: @podher
Makena Diehl: @makenaraediehl
For Nathalia's personalized health coaching, reach out to [email protected]
Creative: Livia Paula @Cheiadesaudades
Music: sessions.blue
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By podHERMakena Diehl is a full-time Equinox fitness instructor and Obe Fitness expert. In this episode, she opens up about her eating disorder recovery journey. She shares a powerful story of overcoming anorexia, achieving wellness balance, and how she's reshaping health and fitness approaches.
Need support? Visit the National Eating Disorders Association at www.nationaleatingdisorders.org.
Follow us on instagram: @podher
Makena Diehl: @makenaraediehl
For Nathalia's personalized health coaching, reach out to [email protected]
Creative: Livia Paula @Cheiadesaudades
Music: sessions.blue