Random Eloquence

Fitness Goals Feat. Na'Dean Stein


Listen Later

If you're new to working out or don't know where to start with planning your fitness journey, this episode is for you!


Tune in for a conversation on "Fitness 101" with guest Na'Dean Stein.


She shares tips on eating habits, decodes common workout terminology and debunks common myths around weight lifting and more.



TRY MAGIC MIND:

Head to https://www.magicmind.com/RANDOM20 and get up to 48% off your first subscription for a limited time or get 20% off your one time purchase with code: RANDOM20



GUEST INFO:

Na' Dean Stein

Instagram: @MsNadean or https://www.instagram.com/msnadean



Meal Ideas Guide: https://payhip.com/b/SzoAU 

Download it for free now through 11/30 with code: FALLFREE24



Body Goals ebook: https://payhip.com/b/G42ci

Code: RE25 for 25% off exclusive for Random Eloquence Listeners  



Coach Mike Stein: https://www.instagram.com/Dr_Frankenstein25/


RESOURCES REFERENCED:


VIBE OUT:


Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence:

https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl




DRINK YO WATER:


Check out this black owned water bottle company:


SUPLMNT

LINK TO PURCHASE:


https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod


DISCOUNT CODE: Random eloquence


IG: @suplmnt




WORK OUT:


Fitness Program: Heather Robertson 12 Week Program:

https://youtu.be/YHNnIbkmeDQ


FREE 3D BODY SCANNER:

https://refer.zozofit.com/zxd6rww5



SELL YOUR USED STUFF:


It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b





JOIN US ON THE JOURNEY:


INSTAGRAM:

@randomeloquencepod



WEBSITE:

https://podcasters.spotify.com/pod/show/randomeloquencepod



EMAIL/COLLABORATION REQUEST:

 [email protected]



BUY ME A COFFEE:  

https://www.buymeacoffee.com/randomeloqw



Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!

#suplmnt #workout #coffee #mercari #fitness


...more
View all episodesView all episodes
Download on the App Store

Random EloquenceBy Random Eloquence

  • 5
  • 5
  • 5
  • 5
  • 5

5

15 ratings