A rundown of my home gym setup and my strength training spreadsheets.
*************************
Raw. Unedited. Full Take.

A rundown of my home gym setup and my strength training spreadsheets. ************************* Raw. Unedited. Full Take.

Fitness Hodja #5 - Home Gym Setup

Personal stories and conversations about crafting a fitness-centered lifestyle. 

We'll include what's worked &amp; hasn't, what I've liked &amp; hated. There'll be some research mixed with discussion and opinion. 

If you've been waiting for someone to say fitness is more than cardio and lifting weights, this is the podcast for you.

Health & Fitness

Fitness

Personal stories and conversations about crafting a fitness-centered lifestyle. We'll include what's worked & hasn't, what I've liked & hated. There'll be some research mixed with discussion and opinion. If you've been waiting for someone to say fitness is more than cardio and lifting weights, this is the podcast for you.

Share Fitness Hodja #5 - Home Gym Setup

Sign up to save your podcasts

Fitness Hodja #5 - Home Gym Setup

Fitness Hodja #5 - Home Gym Setup