2020 was a hard year for everybody, but it was especially hard for the fitness community.  Gyms were closed down, trainers were forced to seek other employment, sport and recreation activities and events were cancelled.  There has not ever been a more challenging time to achieve or maintain fitness.  And I hope that we don't ever have to experience that again, but what if we do?

Today's video is all about 2021 and what you can do to minimize the effects of outside influence on your fitness journey.  

First of all, you have to open up your mind to opportunity, the people that excelled 2020 were the people that have a lifestyle of fitness and recognize a workout when they see it.  Functional fitness was king in 2020, the creativity of the fitness minded was inspirational on social media throughout the year.